Wednesday, November 24, 2010


  1. MEEEEEEEEEP! | November 23, 2010 at 9:26 pm

    just baked the sweet potato & apple pie from the whole 30 thanksgiving posts on the site a couple days ago. haven’t tasted it yet, but it certainly looks and smells delicious…

  2. cjsiegel | November 24, 2010 at 5:54 am

    Made the slow cooker turkey and ground beef stuffing” yesterday. Turkey was a little dry so I added the juice from the stuffing–both very yummy.

  3. T | November 24, 2010 at 8:39 am

    I’m just sayin’


  4. b-kay | November 24, 2010 at 9:43 am

    Tamra F.: 75-75-80-85x-75-lbs.
    Kris C.: 75-75-80-80-75-lbs.
    Angel P.: 35-45x-35-35-40-lbs.
    Ryan B.: 40x-35-35-40-40-lbs.
    Set S.: 35-35-35-40-40-lbs. (5-5-5-5-5)
    Pete S.: 25-35-40x-35-25-lbs. (5-5-5-5-5)
    Cristian D.: 35-40-40-40-45-lbs. (5-5-5-5-5)
    Diana D.: 25-35-35-35-35-lbs. (5-5-5-5-5)
    Roselena R.: 55-65-75x-70-75-lbs.
    Lisa C.: 45-45-50-50-50-lbs.
    Joseph P.: 55-60-65-70x-65x-lbs.
    Ross K.: 35-35-45-55x-55-lbs. (5-5-5-5-5)
    Thomas B.: 35-35-45-55-55-lbs. (5-5-5-5-5)
    Noland C.: 45-55-65-75x-75-lbs. (5-5-5-5-5)
    Robbie S.: 95-105-110-115x-105-lbs.
    Borja G.: 75-95-105x-100-x-lbs.
    Ralph A.: 75-85-95x-100x-90-lbs.
    Amy D.: 65-70-75-80x-75x-lbs. (sub: push press)
    Susanna B.: 65-75-80-85-90x-lbs.
    Larry B.: 55-45-50-55-55-lbs.
    Ted K.: 50-55-60-60-65-lbs.
    Jessy C.: 55-65x-65-65-65x-lbs.
    Rob K.: 95-105-110-115-115x-lbs.
    John B.: 75-85-95-100x-95x-lbs.
    Brian T.: 75-85-95-100x-100x-lbs.
    Christine S.: 45-55x-50-50-55x-lbs.
    Mayra C.: 45-50-50-55-55x-lbs.
    Leota B.: 60x-50-55-55x-50-lbs.
    Joe P.: 150-165-175-180x-180-lbs.
    Steve D.: 135-145-150-155-160-lbs.
    Bill G.: 80-90-100x-100-100-lbs.
    Johnny A.: 65-65-70-75-80-lbs.
    Meghan M.: 110-120-130-135x-135x-lbs.
    Josh M.: 115-120-125-130x-130x-lbs.
    David O.: 95-115-120x-105-105-lbs.
    Jeff W.: 65-65-70x-70x-60-lbs.
    David S.: 75-85-95-105x-95-lbs.
    Mead O.: 65-65-65-65-65-lbs. (sub: front squat)
    Dave R.: 155-180-190x-190x-190x-lbs.
    Jeremy N.: 155-170-180x-180x-180x-lbs.
    Mike S.: 110-120-130x-130-130x-lbs.
    Sean M.: 95-110-120-130-140-lbs.
    Andrew R.: 85-95-105-110-115-lbs.
    Adam C.: 85-95-105-115-125x-lbs.
    Caitlin S.: 65-75-85-85-85-lbs.
    Sidra C.: 65-75-80x-80-80-lbs.
    Jen M.: 55-60-65-70x-70x-lbs.
    Keith H.: 60-65-70-75-75-lbs.
    Chuck D.: 45-50-55-55-60-lbs.
    Jim M.: 35-40-50-60x-60-lbs.
    Linda K.: 25-25-30x-25-25-lbs.
    Campbell R.: 35-40-50-60x-55-lbs.

  5. mchofia | November 24, 2010 at 10:27 am

    no no I’m just sayin’


  6. ralphphoto | November 24, 2010 at 12:23 pm

    Thank you 6am. Sorry to have failed and 100lb this morning. Robbie and Borja you kept me focused. John thank for letting my try. I wish you could see the bruise on my head. I know it would make you smile.
    Mel and BK you all made it a great week. I wish you all a wonderful Thanksgiving!!!

  7. johngdc | November 24, 2010 at 4:30 pm

    Crud. Wish the “announcement” would have mentioned modified Wednesday schedule as well. Oh well, early start to the holiday then!


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