Thanksgiving Weekend – November 25 – 28, 2010

Thanksgiving Weekend – November 25 – 28, 2010

***Important Announcement***
MPH will be closed from Thursday, November 25 through Sunday, November 28 for the Thanksgiving holiday. We will resume a normal workout schedule on Monday, November 29.

Have a safe and happy Thanksgiving. Rest—for the next four days. Give your bodies a sufficient chance to recover, take care of your hands and really enjoy this time with friends and family.

A hundred times, thank you.

–Melody, Rebekka and John


  1. jwood30 | November 24, 2010 at 9:22 pm

    Thank you coaches!

  2. readysetgo19 | November 24, 2010 at 9:40 pm

    Seriously, thank YOU coaches! You guys deserve the rest more than any of us! See you Monday 🙂

  3. Ted | November 24, 2010 at 9:57 pm

    So great to get an advanced look at the MPH synchronized barbell team!! I’m feeling so grateful for our coaches and athletes.

  4. campbell | November 25, 2010 at 2:52 am

    I’m thankful for MPH. I have so much fun seeing you all everyday (give or take) and I love seeing the results of my efforts, and yours. Happy Thanksgiving to all, and see you next week.

  5. Rob | November 25, 2010 at 7:28 am

    Second the thanks, and a happy Thanksgiving to all!

  6. train2live | November 25, 2010 at 7:50 am

    I don’t know how to even begin to thank you John, Melody and BK for all you have done for me both in and out of the gym. Just know that I count you and all my fellow athletes among the many blessing in my life.

    Happy Thanksgiving to all!

    Dave O (702)

  7. Mrs. F | November 25, 2010 at 11:03 am

    I am thankful for John, Mel, BK, and all of my MPH family. Have a great Turkey Day!

  8. jeremynurse | November 25, 2010 at 1:09 pm

    Coaches, thank you for everything that you do. It’s been an amazing year since I discovered Crossfit, and since I first walked in those storied doors at MPH. You guys have changed my life for the better, which is something very rare and special.

    Thank you wholeheartedly, and I hope that this vacation break is restful and restorative.

    See you next week.


  9. jeremynurse | November 25, 2010 at 3:23 pm

    Hey gang,

    What are the shoes John recommends for general use WODs, life, etc? Is it the Inov-8 195?


    • train2live | November 27, 2010 at 8:25 pm

      You got it Jeremy! Just order mine from Again Faster…they just got a new shipment in recently.

      Dave O

  10. ralphphoto | November 26, 2010 at 7:29 am

    Dear Coaches,
    Thank you for all you do for us and pushing me a little harder each day.
    You all get some rest!!!
    Interesting article on Sweet Potato in NYT
    Ralph xoxo

  11. Erez | November 26, 2010 at 10:48 am

    Hope all are enjoying the holiday. Thanksgiving Day make-up of 5×10 OHS: 75, 95, 95, 95, 95.

    Highlight, though, was getting younger brother to successfully kip into a pull-up, twice.

  12. Teal | November 26, 2010 at 9:56 pm

    CrossFit Sarasota

    [ladies bar]

    3 rounds for time
    400m run
    21 Kettlebell Swings @ 35-lb.
    12 jumping Pull Ups

  13. jwood30 | November 27, 2010 at 12:48 am

    Nice job Teal and Erez!


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