Run: Saturday, January 15, 2011

4 Comments

  1. b-kay | January 15, 2011 at 8:13 pm
     

    –Scores–
    Leota B.: 7.5 laps, ~1.75 miles (SC)
    David O.: 20 laps, ~5 miles (LC)
    Jen M.: 9 laps, ~2.25 miles (SC)
    Keena S.: 8 laps, ~2 miles (SC)
    Kris C.: 20.25 laps, ~5.12 miles (LC)
    Johnny A.: 8.25 laps, ~2.36 miles (SC)
    Jeff B.: 9.5 laps, ~2.375 miles (SC)
    John B.: 12.75 laps, ~3.75 miles (SC)

    Reply
  2. campbell | January 16, 2011 at 4:26 pm
     

    MPHR Workout #53
    6.82 km (6:36 km/hr average pace)
    ~4.24 miles

    Reply
  3. jsb4z | January 16, 2011 at 11:36 pm
     

    I think my distance actually comes out to about 2.375 miles (9.5 laps).

    Reply
  4. MEEEEEEEEEP! | January 21, 2011 at 3:30 pm
     

    mine was actually 9 laps

    Reply

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