MPHR Workout #56
SC, for time:
5k run
Compare results to MPHR Workout #41.
LC, for time:
10k run
U, for time:
13.1-mile run
Compare results to MPHR Workout #27.
MPHR Workout #56
SC, for time:
5k run
Compare results to MPHR Workout #41.
LC, for time:
10k run
U, for time:
13.1-mile run
Compare results to MPHR Workout #27.
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–Scores–
Keena S.: 8:30 (sub: one mile)
Leota B.: 16:45 (sub: 2 miles)
John B.: 18:30 (SC)
Dave O.: 24:44 (SC)
Kris C.: 25:05 (SC)
Jeff B.: 25:50 (SC)
Jen M.: 26:22 (SC)
Campbell R.: 31:03 (SC)