Borja G. landing, too…
power clean
5-5-5
then, as many repetitions as possible in five minutes*:
clean @ 135/95-lbs.
*At the start of each minute, five burpees must be completed before moving on to the clean.
This workout is scored by the total cleans completed.
Compare results to February 14, 2010.
–Scores–
Dave R.: 185-215-205-lbs., 49
Steve D.: 160-175-195-lbs., 36
Joseph P.: 150-160-170-lbs., 23 (115-lbs.)
Stuart W.: 130-140x-130-lbs., 31 (95-lbs.)
Mark C.: 95-95-95-lbs., 21 (75-lbs.)
Ysbrant M.: 95-95-95-lbs., 37 (75-lbs.)
Lisa C.: 85-85-85-lbs., 20 (75-lbs.)
Rachel Z.: 45-45-48-lbs., 18 (35-lbs.)
Erez Y.: 140-150x-150x-lbs., 31 (120-lbs.)
Ralph A.: 115-115-125-lbs., 20 (115-lbs.)
Alex M.: 130-145-145x-lbs., 32 (110-lbs.)
Larry B.: 135-140-140-lbs., 22 (95-lbs.)
Alex H.: 115-125x-120x-lbs., 33 (115-lbs.)
Ted K.: 95-105-110-lbs., 36 (80-lbs.)
Steve M.: 85-95-105x-lbs., 20 (80-lbs.)
Michael F.: 95-105-105-lbs., 43 (85-lbs.)
Jon H.: 85-85-90-lbs., 28 (75-lbs.)
Campbell R.: 65-75-75-lbs., 36 (55-lbs.)
Kris C.: 75-82-82-lbs., 31 (65-lbs.)
Jessy C.: 70-70-65-lbs., 37 (55-lbs.)
Sofia J.: 55-55-65-lbs., 30 (45-lbs.; sub: hang power clean)
Jeff T.: 55-55-65-lbs., 31 (45-lbs.; sub: hang power clean)
Ryan B.: 65-65-65-lbs. (sub: barbbell rollout, hollow rock, 3x pushup)
David O.: 150-160-170x-lbs., 28 (135-lbs.)
Bill G.: 140-150-160-lbs., 37 (115-lbs.)
Borja G.: 140-150x-150-lbs., 29 (115-lbs.)
Josh M.: 120-135-145-lbs., 36 (105-lbs.)
Brian T.: 125-135-135-lbs., 47 (95-lbs.)
Sidra C.: 105x-105-110-lbs., 24
Mayra C.: 60-65-70-lbs., 28 (65-lbs.)
Jennifer M.: 60-65-65x-lbs., 38 (45-lbs.)
Jen M.: 75-85-95-lbs., 32 (75-lbs.)
Pete S.: 65-70-70-lbs., 33 (55-lbs.)
Holmes H.: 80-87-90-lbs., 32 (65-lbs.)
Julie G.: 45-45-50-lbs., 31 (35-lbs.)
Kate D.: 35-35-35-lbs., 15 (15-lbs.; sub: hang power clean)
Charlie S.: 35-35-45-lbs., 30 (35-lbs.; sub: hang power clean; no pushup burpee)
Jeremy N.: 185-205-205-lbs., 33 (3 rounds)
Josh O.: 165-185-185x-lbs., 31
Christy P.: 135-145-145-lbs., 52 (115-lbs.)
Jeff W.: 75-95-115-lbs., 27 (95-lbs.)
Johnny A.: 95-115-115-lbs., 26 (95-lbs.)
Ivy F.: 115-125-125-lbs., 27
Teal B.: 95-105x-95-lbs., 21 (75-lbs.)
Noland C.: 85-95-105-lbs., 35 (75-lbs.)
Sakar P.: 65-65-65-lbs., 37 (sub: squat)
Set S.: 55-65-70-lbs., 34 (45-lbs.)
Diana D.: 45-50-50-lbs., 32 (35-lbs.)
Livia S.: 2:30, 2:50, 2:10, 38 (sub: 3x max squat hold, standing long jump, 10x squat)
Ralph B.: 95-95-95-lbs., 30 (75-lbs.)
Drew P.: 135-155-155-lbs., 35 (115-lbs.)
Scott O.: 175-175-190-lbs., 32
Thomas M.: 95-105x-85-lbs., 29 (75-lbs.)
Syed Q.: 65-65-75-lbs., 24 (55-lbs.; sub: hang power clean)
Christine S.: 75-80-70-lbs., 31 (55-lbs.)
Jesse L.: 85-95-105-lbs., 38 (75-lbs.; sub: hang power clean)
Matt C.: 85-85-90-lbs., 31 (70-lbs.; sub: hang power clean)
Anne M.: 75-80-75-lbs., 35 (55-lbs.; sub: hang power clean)
Ben T.: 85-85-90-lbs., 39 (65-lbs.; sub: hang power clean)
Jen O.: 75-80-80-lbs., 38 (65-lbs.; sub: hang power clean)
Anna H.: 85-90-95-lbs., 33 (65-lbs.; sub: hang power clean)
John M.: 65-75-80-lbs., 24 (55-lbs.; sub: hang power clean)
John B.: 140-150-150-lbs., 38 (115-lbs.)
Wayne C.: 130-130-135-lbs., 27 (85-lbs.)
Jerry C.: 120-130-130-lbs., 28 (85-lbs.)
Lee P.: 105-95-95-lbs., 31 (75-lbs.)
Leigh T.: 105-115-125-lbs., 29 (85-lbs.)
Ricky B.: 112 (sub: squat)
Jeff B.: 122 (sub: squat)
Bradley D.: 75-85-95-lbs., 46 (65-lbs.)
Katherine C.: 75-70-73-lbs., 45 (55-lbs.; sub: hang power clean)
Alissa G.: 65-65-68-lbs., 30 (55-lbs.; sub: hang power clean)
Leota B.: 85-90-95x-lbs., 27 (75-lbs.)
Christine D.: 40-45-50-lbs., 30 (35-lbs.; sub: hang power clean)
Jenn J.: 75x-70-73-lbs., 35 (55-lbs.; sub: hang power clean)
Rajesh N.: 75-80-80-lbs., 24 (55-lbs.; sub: hang power clean)
Amanda S.: 35-35-35-35-35-lbs., 31 (35-lbs.; sub: hang power clean)
Charles H.: 155-175-165x-lbs., 25
Neil A.: 140-155-180-lbs., 33
Tod C.: 115-125x-115-lbs., 33 (75-lbs.)
Robbie S.: 135-145-155-lbs., 37 (115-lbs.)
Andrew R.: 115-125-135-lbs., 33 (95-lbs.)
David S.: 115-125-125-lbs., 21 (115-lbs.)
Sean F.: 105-115-115-lbs., 46 (80-lbs.)
Chuck D.: 95-105-105-lbs., 21 (65-lbs.)
Nice work everyone! What a fun day.
power clean
5-5-5
then, as many repetitions as possible in five minutes:
power clean @ 80-lbs.
99-110-121x
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