Tuesday, February 15, 2011


  1. b-kay | February 15, 2011 at 1:35 pm

    Dave R.: 185-215-205-lbs., 49
    Steve D.: 160-175-195-lbs., 36
    Joseph P.: 150-160-170-lbs., 23 (115-lbs.)
    Stuart W.: 130-140x-130-lbs., 31 (95-lbs.)
    Mark C.: 95-95-95-lbs., 21 (75-lbs.)
    Ysbrant M.: 95-95-95-lbs., 37 (75-lbs.)
    Lisa C.: 85-85-85-lbs., 20 (75-lbs.)
    Rachel Z.: 45-45-48-lbs., 18 (35-lbs.)
    Erez Y.: 140-150x-150x-lbs., 31 (120-lbs.)
    Ralph A.: 115-115-125-lbs., 20 (115-lbs.)
    Alex M.: 130-145-145x-lbs., 32 (110-lbs.)
    Larry B.: 135-140-140-lbs., 22 (95-lbs.)
    Alex H.: 115-125x-120x-lbs., 33 (115-lbs.)
    Ted K.: 95-105-110-lbs., 36 (80-lbs.)
    Steve M.: 85-95-105x-lbs., 20 (80-lbs.)
    Michael F.: 95-105-105-lbs., 43 (85-lbs.)
    Jon H.: 85-85-90-lbs., 28 (75-lbs.)
    Campbell R.: 65-75-75-lbs., 36 (55-lbs.)
    Kris C.: 75-82-82-lbs., 31 (65-lbs.)
    Jessy C.: 70-70-65-lbs., 37 (55-lbs.)
    Sofia J.: 55-55-65-lbs., 30 (45-lbs.; sub: hang power clean)
    Jeff T.: 55-55-65-lbs., 31 (45-lbs.; sub: hang power clean)
    Ryan B.: 65-65-65-lbs. (sub: barbbell rollout, hollow rock, 3x pushup)
    David O.: 150-160-170x-lbs., 28 (135-lbs.)
    Bill G.: 140-150-160-lbs., 37 (115-lbs.)
    Borja G.: 140-150x-150-lbs., 29 (115-lbs.)
    Josh M.: 120-135-145-lbs., 36 (105-lbs.)
    Brian T.: 125-135-135-lbs., 47 (95-lbs.)
    Sidra C.: 105x-105-110-lbs., 24
    Mayra C.: 60-65-70-lbs., 28 (65-lbs.)
    Jennifer M.: 60-65-65x-lbs., 38 (45-lbs.)
    Jen M.: 75-85-95-lbs., 32 (75-lbs.)
    Pete S.: 65-70-70-lbs., 33 (55-lbs.)
    Holmes H.: 80-87-90-lbs., 32 (65-lbs.)
    Julie G.: 45-45-50-lbs., 31 (35-lbs.)
    Kate D.: 35-35-35-lbs., 15 (15-lbs.; sub: hang power clean)
    Charlie S.: 35-35-45-lbs., 30 (35-lbs.; sub: hang power clean; no pushup burpee)
    Jeremy N.: 185-205-205-lbs., 33 (3 rounds)
    Josh O.: 165-185-185x-lbs., 31
    Christy P.: 135-145-145-lbs., 52 (115-lbs.)
    Jeff W.: 75-95-115-lbs., 27 (95-lbs.)
    Johnny A.: 95-115-115-lbs., 26 (95-lbs.)
    Ivy F.: 115-125-125-lbs., 27
    Teal B.: 95-105x-95-lbs., 21 (75-lbs.)
    Noland C.: 85-95-105-lbs., 35 (75-lbs.)
    Sakar P.: 65-65-65-lbs., 37 (sub: squat)
    Set S.: 55-65-70-lbs., 34 (45-lbs.)
    Diana D.: 45-50-50-lbs., 32 (35-lbs.)
    Livia S.: 2:30, 2:50, 2:10, 38 (sub: 3x max squat hold, standing long jump, 10x squat)
    Ralph B.: 95-95-95-lbs., 30 (75-lbs.)
    Drew P.: 135-155-155-lbs., 35 (115-lbs.)
    Scott O.: 175-175-190-lbs., 32
    Thomas M.: 95-105x-85-lbs., 29 (75-lbs.)
    Syed Q.: 65-65-75-lbs., 24 (55-lbs.; sub: hang power clean)
    Christine S.: 75-80-70-lbs., 31 (55-lbs.)
    Jesse L.: 85-95-105-lbs., 38 (75-lbs.; sub: hang power clean)
    Matt C.: 85-85-90-lbs., 31 (70-lbs.; sub: hang power clean)
    Anne M.: 75-80-75-lbs., 35 (55-lbs.; sub: hang power clean)
    Ben T.: 85-85-90-lbs., 39 (65-lbs.; sub: hang power clean)
    Jen O.: 75-80-80-lbs., 38 (65-lbs.; sub: hang power clean)
    Anna H.: 85-90-95-lbs., 33 (65-lbs.; sub: hang power clean)
    John M.: 65-75-80-lbs., 24 (55-lbs.; sub: hang power clean)
    John B.: 140-150-150-lbs., 38 (115-lbs.)
    Wayne C.: 130-130-135-lbs., 27 (85-lbs.)
    Jerry C.: 120-130-130-lbs., 28 (85-lbs.)
    Lee P.: 105-95-95-lbs., 31 (75-lbs.)
    Leigh T.: 105-115-125-lbs., 29 (85-lbs.)
    Ricky B.: 112 (sub: squat)
    Jeff B.: 122 (sub: squat)
    Bradley D.: 75-85-95-lbs., 46 (65-lbs.)
    Katherine C.: 75-70-73-lbs., 45 (55-lbs.; sub: hang power clean)
    Alissa G.: 65-65-68-lbs., 30 (55-lbs.; sub: hang power clean)
    Leota B.: 85-90-95x-lbs., 27 (75-lbs.)
    Christine D.: 40-45-50-lbs., 30 (35-lbs.; sub: hang power clean)
    Jenn J.: 75x-70-73-lbs., 35 (55-lbs.; sub: hang power clean)
    Rajesh N.: 75-80-80-lbs., 24 (55-lbs.; sub: hang power clean)
    Amanda S.: 35-35-35-35-35-lbs., 31 (35-lbs.; sub: hang power clean)
    Charles H.: 155-175-165x-lbs., 25
    Neil A.: 140-155-180-lbs., 33
    Tod C.: 115-125x-115-lbs., 33 (75-lbs.)
    Robbie S.: 135-145-155-lbs., 37 (115-lbs.)
    Andrew R.: 115-125-135-lbs., 33 (95-lbs.)
    David S.: 115-125-125-lbs., 21 (115-lbs.)
    Sean F.: 105-115-115-lbs., 46 (80-lbs.)
    Chuck D.: 95-105-105-lbs., 21 (65-lbs.)

  2. Mrs. F | February 15, 2011 at 3:56 pm

    Nice work everyone! What a fun day.

  3. T | February 17, 2011 at 5:05 am

    power clean

    then, as many repetitions as possible in five minutes:
    power clean @ 80-lbs.



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