Registration is open in MINDBODY for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. Just a few roster spots remain on each for the start of the next month, beginning March 1. Visit the Sunday, December 5 post and the Teams page for more information on the programs and details on how to register!
Mike – killer job on Mary yesterday. I have to catch up to you on the body weight movements.
Thanks man, but over the last couple weeks I feel like you already have — both with pistols and pullups you’ve come in at noon and cleaned up on me. You’ve been crushing it lately, and I’m psyched to see you perform in qualifiers this spring.
Big shout out to the gang this morning on some huge snatches. Nice job folks.
I am wondering if anyone would want to create an MPH team for the open qualifiers. While I know I have weaknesses, I can’t help but thinking that it would be great to put together a group of people to try to get a team through to regionals. This requires at least 3 men and 3 women, but there is no upper limit on how many team members there can be.