Thursday, February 24, 2011

10 Comments

  1. jessykate | February 23, 2011 at 10:18 pm
     

    wow fantastic picture!

    Reply
    • Mrs. F | February 24, 2011 at 9:12 am
       

      Brian confirmed that the man in red is indeed him. Way to go Brian! (Maybe this would be a good candidate for submission to CF main site?)

      Reply
  2. rdavies05 | February 24, 2011 at 8:29 am
     

    7 rounds max mixed-grip strict pull-ups (on hotel gym lat machine, awkwardly straddling bench):

    11, 8, 9, 7, 7, 8, 7

    Reply
  3. jwood30 | February 24, 2011 at 9:15 am
     

    Great picture Brian!

    Reply
  4. johndouglasbates | February 24, 2011 at 9:50 am
     

    Brian, you are nuts. That is one of the most impressive, least pleasant things I can imagine doing. Awesome.

    Reply
    • sidc | February 24, 2011 at 10:19 am
       

      I completely agree with Bates. Good job applying crossfit for crazy conditions.

      Reply
  5. b-kay | February 24, 2011 at 1:07 pm
     

    –Scores–
    Alex M.: 10-15-22.5-25x-20-20-15-lbs.
    Robbie S.: 5-5x-bw-bw-bw-bwx-ast-lbs.
    Ralph A.: 5-10x-7.5x-bw-bw-ast-ast-lbs.
    Borja G.: 5-7.5-7.5x-2.5-2.5x-bw-bw-lbs.
    Michael F.: 10-15-22.5-22.5x-17.5x-12.5x-bw-lbs.
    Derek B.: bw-5x-bw-bw-bw-bw-bw-lbs.
    Jon H.: 5-10-12.5-12.5-15-15-15x-lbs.
    Steve M.: 10-15-20-25-27.5x-20-15-lbs.
    Katie M.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, red; knee)
    Jeff T.: bw, bw, bw, bw, bw, bw, bw
    Sofia J.: 3, 3, 3, 3, 3, 3, 3 (sub: strict bodyrow)
    Keena S.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, blue)
    Kris C.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, red)
    Jessy C.: 3, 3, 3, 3, 3, 3, 3(sub: jump-stretch strict mixed-grip pull-up, red)
    Bill M.: bw, bw, bw, bw, bw, bw, bw
    Jen M.: bw-5x-bw-bw-bw-bw-ast-ast-lbs.
    Marco M.: bw-10-15x-15x-5x-5-5-bwx-lbs.
    Ravi S.: bw-5-10-10-5-5-bw-lbs.
    Ysbrant M.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, blue)
    Jung S.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, green; knee)
    Lisa C.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, red; knee)
    Set S.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict mixed-grip pull-up, blue)
    John M.: 3, 3, 3, 3, 3, 3, 3 (sub: strict bodyrow)
    Rachel Z.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, blue)
    Diana D.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, red)
    Jen O.: 3, 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, green)
    Julie G.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, green)
    Mayra C.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, green)
    Syed Q.: bw-bw-5x-bw-bw-bwx-bw-lbs.
    David S.: 15-25-25-26-26x-22.5-22.5-lbs.
    Christine S.: 5-10-10-12.5-15x-10-7.5-lbs.
    Brian T.: 15-20-25-25-27.5-30-32.5x-25-lbs.
    Josh O.: 20-22.5-22.5x-22.5-22.5-25-25x-lbs.
    Cristian D.: bwx, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, red; knee)
    Thomas M.: 5-10-15-17.5-17.5-15-10-lbs.
    Andrew R.: 25-35-45-55-57.5x-50x-x-lbs.
    Ted K.: 5x-2.5-2.5-2.5-2.5-2.5-2.5-lbs.
    Christine D.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, blue)
    JC L.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, red)
    Jerry C.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, red)
    Katherine C.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, blue; knee)
    Rajesh N.: 3, 3, 3, 3, 3, 3, 3 (sub: strict bodyrow)
    Alissa G.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, blue)
    Leota B.: 3, 3, 3, 3, 3, 3, 3 (sub: jump-stretch strict pull-up, red)
    Stuart W.: 10-15-20-25-30-30x-20-lbs.
    Jeff B.: bw-5-10x-5-5-5-10x-lbs.
    Leigh T.: bw-bw-bw-bw-bw-bw-bw-lbs.
    John B.: 30-45-55-60-62.5-62.5x-50-lbs.

    Reply
    • tubameat | February 25, 2011 at 10:48 pm
       

      steve d: 25,35,45, 50, 50x, 45x

      alternated the grip on each set, starting with R hand fwd, L hand bckwrd

      missed a set- oops!

      awesome picture Brian. a perfect illustration of why we do what we do up in here.

      Reply
  6. MEEEEEEEEEP! | February 24, 2011 at 4:44 pm
     

    in case anybody’s been looking for them, http://www.theshoemart.com/inov-8-shoes/bt-ino.html just got a new shipment of inov8’s (yes, i might have friend-ed them on facebook to stalk the pink ones earlier this year :))

    Reply
  7. charleshuang80 | February 24, 2011 at 6:21 pm
     

    OTB
    Max pullup kipping (misread it). Bar was the weird thing where the only workable grip is pointed out at you like for dips.

    20 – 13 – 10 – 8 – 5 – 8 – 6

    Also, a friend sent this to me.
    http://www.warriordash.com/index.php

    MD in May, VA in Oct.

    Reply

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