A new MPH Running Clinic is open for general participation on Sunday, March 27 from 8-11a. This one-day group clinic is available in MINDBODY for $99, and includes:
- The definition of running: history, technique and physics
- The science of POSE Ⓡ running: perception, body weight application and the gravity concept
- The application of POSE Ⓡ running: fall, POSE, pull; basic and intermediate drills
- Video analysis (two filmed sessions over the course of the day)
Compare results to April 10, 2010.