MPHR Workout #83
three rounds:
one-minute effort trial, run all-out
-rest 1′-
two-minute effort trial, run all-out
-rest 2′-
three-minute effort trial, run all-out
-rest 3′-
MPHR Workout #83
three rounds:
one-minute effort trial, run all-out
-rest 1′-
two-minute effort trial, run all-out
-rest 2′-
three-minute effort trial, run all-out
-rest 3′-
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#83 @ globo gym in PA
#83 completed on 3/27