Saturday, May 7, 2011

6 Comments

  1. MEEEEEEEEEP! | May 6, 2011 at 7:38 pm
     

    hahahahaha

    Reply
  2. Steve M. | May 6, 2011 at 8:55 pm
     

    Lol, that’s awesome.

    Reply
  3. jlm9003 | May 6, 2011 at 9:09 pm
     

    Those are some great elbows!

    Jennifer M

    Reply
  4. b-kay | May 7, 2011 at 11:24 am
     

    –Scores–
    Bill M.: 10:19 (45-lbs., 20″)
    Jeff T.: 9:55 (45-lbs.; sub: step-up, 24″)
    Larry B.: 10:58 (45-lbs., 24″)
    Matt H.: 10:50 (45-lbs., 24″)
    Glenn C.: 11:24 (55-lbs., 24″)
    Christine S.: 8:45 (45-lbs., 20″)
    Brian T.: 10:42 (55-lbs.)
    Alex M.: 12:24
    Sofia J.: 10:30 (35-lbs.; sub: step-up, 20″)
    Michael F.: 10:10 (55-lbs.)
    Edvard F.: 13:04 (55-lbs.)
    Joe P.: 13:35
    JC L.: 9:46 (35-lbs., 20″)
    Neil A.: 11:45 (25-lb. dbs, 20″; sub: 2x weighted lunge)
    Kaisa A.: 7:44 (35-lbs., 20″)
    Lisa C.: 9:24 (45-lbs., sub: step-up, 20″)
    Mike S.: 10:55
    Josh M.: 11:14 (55-lbs.)
    Caitlin S.: 11:06 (55-lbs.; sub: squat)
    Jason C.: 12:40 (15-lb. dbs, 20″; sub: 2x weighted lunge)
    Peter H.: 9:10 (35-lbs., 20)
    Alissa G.: 8:56 (25-lbs., 20″)
    Teal B.: 12:09 (45-lbs., sub: step-up, 20″)
    Alexis P.: 11:40 (25-lbs., sub: step-up, 20″)
    Rufus L.: 6:47 (35-lbs.; sub: 2x tuck jump, single-arm swing)
    Alex H.: 11:56 (55-lbs.)
    David S.: 12:16 (55-lbs.)
    Jung S.: 14:26 (35-lbs.; 20″)
    Michael S.: 7:18 (35-lbs., 20″; 21-15-9)
    Chris T.: 6:46 (25-lbs., 20″; 15-12-9-6-3)
    Set S.: 13:17 (35-lbs., 20″)
    Anna H.: 14:51 (45-lbs., 20″)
    Jim M.: 14:56 (20-lb. dbs; sub: 2x weighted lunge, step-up, 24″)
    Jesse L.: 12:55 (45-lbs., 24″)
    Bill G.: 10:31 (55-lbs., sub: step-up, 24″)
    Holmes H.: 14:41 (45-lbs., 24″)
    Thomas M.: 10:27 (45-lbs.)
    Andrew L.: 13:08 (55-lbs.)
    Frank A.: 7:27 (35-lbs., 20″; 21-15-9)
    Laurie W.: 8:56 (25-lbs., 20″; 21-15-9)

    Reply
  5. rdavies05 | May 7, 2011 at 12:28 pm
     

    5k, 18:43. First mile was too fast (apparently about 5:30). Placed 3rd in the race (but it was at my grandparents’ retirement community).

    Reply
  6. tubameat | May 7, 2011 at 6:31 pm
     

    steve d 10:11

    (30.5″, 32 kg KB)

    Those BJ’s got scary!

    Reply

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