Monday, May 16, 2011 snatch 2-2-2-2-2-2-2 Compare results to March 5, 2011. Facebook Google+ Notice: Undefined index: share_icon_delicious in /home/metamorphitness/public_html/wp-content/themes/crossfitmph/framework/inc/share-icons.php on line 28 StumbleUpon Reddit E-Mail
snatch
2-2-2-2-2-2-2
66-77-77-88x-77-77-66
–Scores–
Borja G.: 75-95-105-115-110-110-110-lbs.
Ralph A.: 75-75-85-85-95-105-105x-lbs.
Steve M.: 55-55-60-70-75-80x-x-lbs.
Kris C.: 50-55-60-60-65x-65x-x-lbs.
Jessy C.: 50-55-60-60-60-60-x-lbs.
Ted K.: 50-55-55-60-60-60-60-lbs.
Michael F.: 45-55-60-60-65-70-75-lbs.
Jon H.: 35-35-45-45-45-45-45-lbs. (sub: power snatch + overhead squat)
Jeff T.: 35-45-55-60-60-55-55-lbs.
Sofia J.: 35-35-35-35-35-40-40-lbs.
James C.: 25-25-25-35-35-35-35-lbs. (sub: power snatch + overhead squat)
Aaron B.: 25-25-25-25-25-25-25-lbs. (sub: power snatch + overhead squat)
Jason C.: 0:47, 0:38, 0:35, 0:32, 0:33, 0:30, :34 (sub: 3x pull-up + 3x ttb + max v-hold; 7 rounds)
Mike S.: 115-125-135-145x-140-145x-150x-lbs.
Rob K.: 95-115-125x-125x-115-120-125x-lbs.
Jeff W.: 65-75-80-85-85-90x-85x-lbs.
Sidra C.: 55-65-75-85-90x-90-95x-lbs.
Alex M.: 65-85-100-105-110-110-113-lbs. (sub: power snatch)
Bill S.: 45-50-55-60x-55-55-55-lbs.
Travis O.: 45-45-55-55-55-55-55-lbs.
Ashley T.: 25-25-35-35-35-40-45-lbs.
Ralph B.: 35-35-35-35-35-40-40-lbs. (sub: power snatch + overhead squat)
Teal B.: 55-60-65-70-75x-73-73-lbs.
Caitlin S.: 35-35-45-45-50-50-50-lbs. (sub: power snatch + overhead squat)
Diana D.: 25-25-25-25-25-25-25-lbs.
Katie M.: 25-35-40-45-50-55x-50-lbs.
Phil S.: 25-25-25-35-45-55-60-lbs.
Peter H.: 25-25-25-25-25-25-25-lbs.
Chris T.: 25-25-25-25-25-25-25-lbs. (sub: power snatch + overhead squat)
Joe P.: 95-115-135-155-165-175x-170x-lbs.
Ivy F.: 65-75-80-80-90x-85-85-lbs.
Drew P.: 75-95-105-115-125-135x-130-lbs.
Bill G.: 65-80-95-95-100-105-105-lbs.
Christy P.: 75-95-105-115-125x-125-125x-lbs.
Dave R.: 155-155-165-170-175-180-185-lbs.
Steve D.: 115-135-115-115-125-95-95-lbs.
Josh O.: 95-115-115-125-125-95-95-95-lbs.
Scott O.: 155-155-165-175-185-185-165-lbs.
Mark C.: 45-45-45-45-45-45-45-lbs. (sub: power snatch)
Keena S.: 40-45x-43-43-45-48x-48-lbs.
Robert H.: 20-20-20-20-20-20-20-lbs. (sub: hang power snatch)
Charlie D.: 25-25-25-25-25-25-25-lbs. (sub: power snatch)
Krishnan S.: 25-25-25-25-25-25-25-lbs.
Callie W.: 25-25-25-25-25-30-30-lbs.
Alexis P.: 25-25-25-25-30-30-25-lbs.
Kaisa A.: 25-25-25-30-30-35-35-lbs.
Jeremy N.: 115-145-165-185-190-170-x-lbs.
Brian T.: 75-85-95-105-105x-105-110-lbs.
Andrew R.: 65-75-85-95-105x-105-110x-lbs.
Josh M.: 75-95-115-125-130-135-140x-lbs.
Sean F.: 50-55-60-60-60-x-x-lbs. (sub: power snatch + overhead squat)
Matt C.: 35-45-55-55-60-65-70-lbs.
Ben T.: 45-55-65-65-70-70-70-lbs.
Cristian D.: 35-45-55-60-60-65x-65x-lbs.
Wayne C.: 0:30, 0:32, 0:27, 0:23, 0:28, 0:27, 0:25 (sub: max hollow rock + 15x squat jump)
Stuart W.: 65-65-65-70-70-75-75-lbs.
Chad F.: 55-60-65-70x-70-70-70-lbs.
Kate R.: 15-15-15-15-15-15-15-lbs.
Kerstin C.: 15-15-15-15-15-15-15-lbs.
Rocio Q.: 15-15-15-15-15-15-15-lbs.
Sean M.: 0:17, 0:16, 0:14, 0:12, 0:15, 0:14, 0:11 (sub: max hollow rock + 15x squat jump)
Thomas M.: 65-70-75-80-85-90-95x-lbs.
Jenn J.: 35-35-35-35-35-40-40-lbs. (sub: power snatch + overhead squat)
Anna H.: 35-35-35-45-45-45-45-lbs. (sub: power snatch + overhead squat)
JC L.: 35-35-45-45-45-45-45-lbs. (sub: power snatch + overhead squat)
Jesse L.: 35-35-45-45-45-45-45-lbs. (sub: power snatch + overhead squat)
Frances P.: 25-25-25-25-25-25-25-lbs.
Sonal M.: 15-15-15-15-15-15-15-lbs.
Neil A.: 1:03, 0:40, 0:30, 0:30, 0:20, 0:20 (sub: 3x pull-up + 3x ttb + max v-hold)
Meghan M.: 75-95-95-95-x-x-x-lbs.
John B.: 75-95-105-110-100-100-100-lbs.
Erez Y.: 75-95-105-110-115x-100-100-lbs.
Jerry C.: 55x-55-65-65-70-75-x-lbs.
Jeff B.: 55-65x-60-65-70-70-x-lbs.
Edvard F.: 65-75-75x-70-70-75-x-lbs.
Alissa G.: 35-45-50-55-60-65x-65-lbs.
Leota B.: 35-45-50-50-55x-53-50-lbs.
Katherine C.: 35-45-50x-50-50-53x-53-lbs.
Leigh T.: 55-65-75-75x-70-x-x-lbs. (sub: power snatch + overhead squat)
Brian J.: 25-25-35-45x-45-50-50-lbs.
Mayra C. OTB WOD 7 rounds ast sls (18 inch) + 4 standing long jump
From Mayakoba, Mexico small resort gym…
35# heaviest weight- did 4 reps each set Snatch with a small bar
SLS 7 rounds 4 alternating (with assist grip on nearby weight machine)
then
30 pushup on incline
kayak, snorkel
Jennifer M