Friday, May 20, 2011

2 Comments

  1. Rob | May 20, 2011 at 8:27 am
     

    I’m excited for regionals. 100 Overhead squats at the end of Workout #4 is brutal.

    Reply
  2. b-kay | May 20, 2011 at 1:28 pm
     

    –Scores–
    Josh M.: 85, 75 (45-lb. sa power snatch)
    Robbie S.: 107, 74 (45-lb. sa power snatch)
    Alex M.: 125, 105 (45-lb. sa snatch; sub: russian swing)
    Michael F.: 110, 69 (45-lb. sa snatch)
    James C.: 101, 82 (35-lbs., 45-lbs.)
    Jeff T.: 115, 76 (35-lbs., 45-lbs.)
    Larry B.: 102, 72 (35-lbs., 45-lbs.)
    Steve M.: 118, 95 (30-lbs., 35-lbs.)
    Jon H.: 90, 85 (30-lbs., 35-lbs.)
    Kris C.: 113, 77 (25-lb. sa power snatch)
    Jessy C.: 100, 79 (25-lb. sa power snatch)
    Christine S.: 125, 108 (25-lb. sa power snatch)
    Jen O.: 130, 91 (25-lb. sa power snatch)
    Aaron B.: 147, 120 (20-lbs., 25-lbs.)
    John B.: dnf
    David O.: 103, 82 (45-lb. sa snatch)
    Brian T.: 91, 74 (45-lb. sa snatch)
    Caitlin S.: 109, 103
    Matt H.: 121, 111 (35-lbs.)
    Kevin C.: 94, 63 (45-lbs.)
    Leota B.: 90, 73 (30-lb. sa snatch)
    Keith W.: 116, 93 (25-lbs., 35-lbs.)
    Phil S.: 112, 55 (30-lbs., 35-lbs.)
    Holmes H.: 117, 90 (30-lb. sa snatch)
    Peter H.: 128, 102 (25-lbs., 35-lbs.)
    Sean M.: 37, 81 (20″; sub: toes-to-bar, box jump)
    Keena S.: 133, 100 (25-lb. sa snatch)
    Charles H.: 94, 68 (45-lb. sa snatch)
    Neil A.: 115, 84 (45-lb. sa snatch)
    Jeff W.: 56, 64 (45-lbs.)
    David S.: 107, 71 (45-lb. sa power snatch)
    Bill G.: 102, 75 (45-lbs.)
    Meghan M.: 80, 123
    Teal B.: 98, 87 (30-lb. sa power snatch)
    Johnny A.: 106, 68 (35-lbs., 45-lbs.)
    Ralph B.: 108, 65 (35-lbs., 45-lbs.)
    Chris T.: 120, 82 (25-lbs., 35-lbs.)
    Lisa C.: 104, 100 (30-lb. sa snatch)
    Kaisa A.: 107,113 (20-lbs., 25-lbs.)
    Alexis P.: 50, 50 (20-lbs., 25-lbs.; 3′ amrap)
    Livia S.: 60, 60 (20-lbs., 25-lbs.; sub: single-arm russian swing)
    Dave R.: 89, 103
    Glenn C.: 122, 97 (35-lbs., 45-lbs.)
    Kate R.: 106, 75 (20-lbs., 25-lbs.)
    Travis O.: 70 (35-lbs.; no part two)
    Rufus L.: 100, 128 (35-lbs.; sub: single-arm russian swing)

    Reply

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