skill:
clean
lift:
clean and jerk, max for the day
assistance:
back squat, heavy triple
skill:
clean
lift:
clean and jerk, max for the day
assistance:
back squat, heavy triple
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–Barbell Team Scores–
clean and jerk, max for the day
Sidra C.: 135-lbs.
David O.: 155-lbs.
Erez Y.: 135-lbs. (sub: muscle clean and jerk)
Rob K.: 155-lbs.
Stuart W.: 135-lbs.
back squat, heavy triple
Stuart W.: 200-lbs.
Sidra C.: 200-lbs.
Erez Y.: 130-lbs. (sub: shoulder press)
David O.: 135-lbs.
three rounds: max pull-up, max kipping handstand pushup
Stuart W.: 40, 11 (sub: strict bodyrow)
Sidra C.: 34, 9 (sub: prom hspu, 1 x 25-lb. plate)
Erez Y.: 55, 19
David O.: 52 (sub: 5x wall walk)