skill:
jerk
lift:
snatch, max for the day
assistance:
push press, heavy quintuple
two rounds: max plank hold
skill:
jerk
lift:
snatch, max for the day
assistance:
push press, heavy quintuple
two rounds: max plank hold
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–Barbell Team Scores–
snatch + snatch balance + overhead squat
Steve D.: 135-lbs.
Rob K.: 120-lbs.
David O.: 110-lbs.
Sidra C.: 102-lbs.
Stuart W.: 75-lbs.
Steve M.: 75-lbs.
push press, heavy triple
Steve D.: 145-lbs.
Sidra C.: 135-lbs.
David O.: 145-lbs.
Stuart W.: 125-lbs.
Steve M.: 105-lbs.
two rounds: max plank hold
Stuart W.: 4:09, 1:32
Sidra C.: 0:52, 1:45
David O.: 4:14, 1:19
Steve D.: 1:26, 1:40
Steve M.: 2:52, 2:37
Erez Y.: 4:15, 3:50, 5:09 (3 rounds)