Wednesday, July 27, 2011


  1. Teal | July 26, 2011 at 9:08 pm

    Happy 2nd Anniversary! Big kudos to John, Melody and Rebekka on a second year even better than the first. Excited to see what comes next!


  2. b-kay | July 27, 2011 at 8:53 am

    Borja G.: 25:34
    Michael F.: 18:20 (95-lbs., 115-lbs., 135-lbs.)
    Robbie S.: 21:01 (95-lbs., 115-lbs., 135-lbs.)
    Derek B.: 21:01 (95-lbs., 115-lbs., 135-lbs.)
    Steve M.: 20:50 (75-lbs., 95-lbs., 115-lbs.)
    Jon H.: 20:11 (35-lb. dbs)
    Jen O.: 18:57 (30-lb. dbs; no 15-15-200)
    Kris C.: 22:41 (65-lbs., 75-lbs., 85-lbs.)
    Christine S.: 21:42 (65-lbs., 75-lbs., 85-lbs.)
    Alex M.: 14:44 (35-lb. dbs)
    Aaron B.: 19:34 (30-lb. dbs)
    Allison F.: 23:41 (25-lb. dbs)
    Malcolm F.: 18:46 (20-lb. dbs; sub: knee pushup, 1/2x run; no 15-15-200)
    Liz D.: 22:41 (20-lb. dbs)
    Kristen D.: 10:03 (20-lb. dbs; 20-20-400,15-15-200)
    Sidra C.: 23:44
    Bill G.: 22:02
    Rob K.: 21:28
    Josh M.: 19:59 (95-lbs., 115-lbs., 135-lbs.)
    Holmes H.: 20:32 (65-lbs., 75-lbs., 85-lbs.)
    Jen M.: 24:58 (65-lbs., 75-lbs., 85-lbs.)
    Set S.: 22:55 (25-lb. dbs)
    Kaisa A.: 21:00 (65-lbs., 75-lbs., 85-lbs.; no 15-15-200)
    Katie M.: 18:36 (20-lb. dbs)
    Matt H.: 21:06 (35-lb. dbs)
    Keith W.: 21:23 (35-lb. dbs)
    Terry M.: 20:37 (25-lb. dbs)
    Vinny L.: 16:21 (20-lb. dbs; 20-20-400,15-15-200)
    Julie G.: 20:47 (20-lb. dbs)
    Joe P.: 22:08
    Ivy F.: 19:00 (no 15-15-200)
    David O.: 22:25 (95-lbs., 115-lbs., 135-lbs.)
    Ralph B.: 19:46 (30-lb. dbs)
    Jeff W.: 25:08 (95-lbs., 115-lbs., 115-lbs.)
    Jessy C.: 20:38 (65-lbs., 75-lbs., 85-lbs.; no 15-15-200)
    Teal B.: 19:31 (75-lbs., 85-lbs., 95-lbs.; sub: 50x squat, 40x squat, 30x squat; no 15-15-200)
    Neil A.: 11:40 (40-lb. dbs; sub: deadlift)
    Kevin C.: 24:17 (40-lb. dbs)
    Edvard F.: 20:30 (35-lb. dbs; sub: db deadlift)
    Chris T.: 21:21 (35-lb. dbs)
    Sean C.: 19:00 (30-lb. dbs)
    Kate R.: 20:10 (25-lb. dbs)
    Keith H.: 19:07 (30-lb. dbs)
    Dave R.: 17:51
    Erez Y.: dnf
    Lisa C.: 24:15 (75-lbs., 85-lbs., 85-lbs.; sub: 50x squat, 40x squat, 30x squat)
    Mark V.: 22:17 (30-lb. dbs)
    Ted K.: 18:48 (35-lb. dbs)
    Johnny A.: 21:24 (sub: 1/2x jump-stretch strict pull-up, red)
    Brian T.: 18:09 (95-lbs., 115-lbs., 135-lbs.)
    Andrew R.: 23:26 (95-lbs., 115-lbs., 135-lbs.)
    David S.: 23:03 (95-lbs., 115-lbs., 135-lbs.)
    Keena S.: 23:26 (65-lbs., 75-lbs., 85-lbs.)
    Diane N.: 23:37 (15-lb. dbs; sub: 50x squat, 40x squat, 30x squat)
    Pete S.: 18:45 (30-lb. dbs; no 15-15-200)
    Livia S.: 19:16 (25-lb. db.; sub: single-arm power clean, sit-up)
    Wayne C.: 23:03 (75-lbs., 95-lbs., 115-lbs.)
    Brian D.: 20:44 (95-lbs., 115-lbs., 135-lbs.)
    Jesse L.: 24:25 (75-lbs., 75-lbs., 95-lbs.)
    Ben T.: 22:56 (75-lbs., 95-lbs., 105-lbs.)
    Anne M.: 25:59 (65-lbs., 75-lbs., 85-lbs.; no 15-15-200)
    Chris C.: 20:25 (65-lbs., 75-lbs., 85-lbs.)
    Jenn J.: 21:22 (65-lbs., 75-lbs., 75-lbs.; sub: 50x squat, 40x squat, 30x squat; no 15-15-30)
    Sean F.: 19:38 (40-lb. dbs)
    Brad R.: 21:06 (35-lb. dbs)
    Danny M.: 20:18 (30-lb. dbs)
    Mark Co.: 19:56 (25-lb. dbs)
    Jim D.: 22:38 (25-lb. dbs)
    Katherine S.: 21:26 (20-lb. dbs; sub: knee burpee)
    Kathleen K.: 23:22 (20-lb. dbs; sub: knee burpee; no 15-15-200)
    Kai W.: 14:30 (15-lb. dbs; 20-20-400, 15-15-200)
    Steve D.: 21:21
    Jerry C.: 20:12 (75-lbs., 95-lbs., 115-lbs.; no 15-15-200)
    Meghan M.: 16:47 (sub: 50x sit-up, 40x sit-up, 30x sit-up)
    Alissa G.: 23:23 (65-lbs., 75-lbs., 85-lbs.)
    Leota T.: 23:04 (65-lbs., 75-lbs., 85-lbs.)
    Leigh T.: 20:42 (75-lbs., 95-lbs., 115-lbs.; no 15-15-200)
    Scott T.: 23:09 (35-lb. dbs)
    Krishnan S.: 18:36 (30-lb. dbs.; no 15-15-200)
    Jason C.: 19:08 (30-lb. dbs)
    Arvin G.: 22:20 (25-lb. dbs)
    Laurie W.: 21:52 (20-lb.dbs; sub: knee burpee; no 15-15-200)
    Alexis T.: 22:50 (20-lb. db; sub: single-arm power clean, sit-up + max vertical jump)
    Sonal M.: 17:06 (15-lb. dbs; sub: knee burpee, 1/2x run)
    Jeff B.: 20:21 (sub: 2x wall squat)
    John B.: 18:53 (sub: 2x wall squat, 2x pushup, 3′ plank hold, 2′ plank hold, 1′ plank hold)

  3. Rob | July 27, 2011 at 7:30 pm

    Indeed. Happy Anniversary!


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