Lift: Thursday, July 28, 2011

1 Comment

  1. coach | July 28, 2011 at 11:00 am
     

    –Barbell Team Scores–
    clean and jerk, max for the day
    Joe P.: 205-lbs.
    Steve D.: 175-lbs.
    Rob K.: 145-lbs.
    David O.: 115-lbs.
    Drew P.: 150-lbs.
    Sidra C.: 120-lbs.
    Steve M.: 120-lbs.
    three rounds; each for time; rest amply: 20x pull-up, 20x weighted pushup @45/25-lbs., 40x double under
    Sidra C.: 5:20, 6:51, 6:10
    Erez Y.: 1:18 (sub: squat, sit-up, tuck jump; 1 round)
    Joe P.: 4:09, 4:55, 5:40 (sub: 1/2x double under)
    Steve D.: 3:01, 3:08, 3:55
    Steve M.: 2:53, 4:15, 5:15 (25-lbs.; sub: 1/2x pull-up, 1/2x double under)
    Drew P.: 3:00, 6:12, 6:15 (25-lbs.)
    David O.: 5:25, 6:58, 6:48 (25-lbs.)

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