The second best pre-Games video.
[youtube=http://www.youtube.com/watch?v=uK6RK7-n0xg]
power clean*
2-2-2-2-2-2-2-2-2-2
*Rest exactly one minute between sets.
Compare results to March 23, 2011.
The second best pre-Games video.
[youtube=http://www.youtube.com/watch?v=uK6RK7-n0xg]
power clean*
2-2-2-2-2-2-2-2-2-2
*Rest exactly one minute between sets.
Compare results to March 23, 2011.
All site content Copyright © MetamorPHitness, LLC and MPH Athletics. All rights reserved.
"MetamorPHitness" and "MPH Athletics" are registered trademarks of MetamorPHitness, LLC.
–Scores–
David O.: 155-165-170-175-180-185-190-195-195-195-lbs.
Jeremy N.: 215-215-220-225-232x-230x-210-210-210-210-lbs.
Josh M.: 145-155-165-165-170x-160-160-160-160-160-lbs.
Drew P.: 150-155-160-165-170-165-165-165-165-165-lbs.
Teal B.: 100-110-115-115-115-117-117-117-115-115-lbs.
Roselena R.: 105-105-110x-100-100-100-102-104-104-104-lbs.
Kaisa A.: 75-80-85-85-85-87-87-87-87-87-lbs.
Set S.: 70-75-80-80-82-82-82-75-75-75-lbs.
Holmes H.: 100-105-110-110-110-110-110-110-110-110-lbs.
Phil S.: 95-95-100-105-110-112-112-112-112-112-lbs.
Glenn C.: 125-135-135-135-140-145-145-135-135-135-lbs.
Jeff W.: 95-105-115-115-120-120-120-125-125-125-lbs.
Julie G.: 75-80-80-75-75-77-77-77-77-77-lbs.
Rob K.: 135-155-155-160-163-168-170-175-175-175-lbs.
Kirsten P.: 100-105-110-110-110-110-110-105-105-105-lbs.
Jen M.: 90-95-100x-95-95x-85-85-85-85-85-lbs.
Dave R.: 210-220x-205-205-205-205-205-205-200-195-lbs.
Brian T.: 155-160-165-170-170-170-172-172x-160-160-lbs.
Malcolm F.: 65-65-85-85-85-85-85-85-85-x-lbs.
Benjamin T.: 75-95-115-115-125x-115-95-95-95-95-lbs.
Mark C.: 110-115-120-125-130-135-135-120-120-120-lbs.
Thomas M.: 115-120-120-125-125-115-115-115-115-115-lbs.
Michael F.: 145-150-155-160-155-155-160-160-160-160-lbs.
Robbie S.: 155-160-175x-170-160-160-160-160-160-160-lbs.
Steve M.: 115-125-135-145-151.4-151.4-155-155-155x-135-lbs.
Alex H.: 115-115-115-121.4-125-125-125-125x-115-115-lbs.
Alex M.: 145-150-160-165-165x-155-155-145-145-145-lbs.
Derek B.: 145-150-150-155-160-162-165-165-155-155-lbs.
Kris C.: 85-90-95-100-105x-95-95-95-95-95-lbs.
Jessy C.: 80-80-85-87-89-90-92-92-94-94-lbs.
Borja G.: 135-145-145-145-150-155-155-160-160-165-lbs.
Larry B.: 135-145-155-155-160x-150-150-150-150-150-lbs.
Ashley T.: 100-105-110-115-115-115-115-115-115-95-lbs.
Neil A.: 95-135-155-170-170-170-170-170-170-170-lbs.
Peter H.: 85-95-95-105-105-105-105-105-105-105-lbs.
Vinny L.: 65-65-75-75-85-85-95-85-75-75-lbs.
Terry H.: 75-85-85-85-95-105-105-115-115-115-lbs.
Kai W.: 45-45-45-45-45-50-50-50-50-50-lbs.
Terry M.: 45-45-55-55-65-65-75-75-75-75-lbs.
Ivy F.: 6, 6, 4, 5, 4, 3, 3, 3, 3, 3 (sub: max jump-stretch strict pull-up, blue; 10 rounds)
Bill G.: 10, 7, 6, 5, 5, 5, 6, 5, 5, 5 (sub: max strict pull-up; 10 rounds)
Josh O.: (20-lbs.; sub: 7x max squat jump; 10 rounds)
Jon H.: 105-115-125x-120x-110-110-110-110-110-110-lbs.
Tamra F.: 105-115-105-105-105-95-95-95-95-95-lbs.
Laurie W.: 65-75-75-75-75-75-75-80x-75-75-lbs.
Aaron B.: 75-85-85-95-85-85-85-85-95-95-lbs.
James C.: 95-105-115-115-125-125-125-130-135-135-lbs.
Ralph B.: 95-115-125-135-135-135-135-125-125-125-lbs.
Johnny A.: 95-115-125-130-130-140-130-130-130-130-lbs.
Fred D.: 45-45-45-45-45-55-55-55-55-55-lbs.
Matthew W.: 55-65-75-85-95-105-105-115-115-115-lbs.
Kate R.: 45-55-55-65-65-65-70-70-70-70-lbs.
Rocio Q.: 35-45-45-45-45-45-50-50-55-55-lbs.
Brian D.: 185-205-215-205-205-210-210-210-210-210-lbs.
Christy P.: 145-155-155-160-160-160-162-165-167-165-lbs.
Jesse L.: 115-125-125-130-135-135-140-145-152-152-lbs.
Erez Y.: 7, 5, 7, 6, 6, 6, 5, 6, 5, 3 (sub: max “L” pull-up; 7 rounds)
Clint R.: 150-150-160-165-170-172-172-172-172-lbs.
John M.: 75-95-105-120-120-120-120-120-120-120-lbs.
Chris T.: 95-105-120-135-135-135-135-135-135-135x-lbs.
Thomas B.: 65-75-85-85-90-95-105-110-115-115-lbs.
Meghan M.: 15-170-170-180-170-172-172-165-165-165-lbs.
Sean F.: 125-125-135-135x-135-125-125-125-125-125-lbs.
Sidra C.: 120-125-127-129-130-132-134-134-134x-125-lbs.
Ben T.: 105-105-110-110-105-105-105-105-105-lbs.
Chris C.: 115-135-145-150x-145-145-145-145-145-lbs.
Jenn J.: 75-77-79-79-79-79-81-81-83-83-lbs.
JC L.: 85-95-95-105-95-95-95-95-95-95-lbs.
Pete S.: 90-95-100-105-110-115-117-117-117-117-lbs.
Brad R.: 85-95-95x-95-105-105-105-105-105-lbs.
Alexis P.: 55-65-75-75-75-80-85x-75-75-75-lbs.
James H.: 85-85-85-95-105-115-115-115-115-lb.
Jim D.: 65-85-85-95-95-105-105-1115-115-115-lbs.
Wesley T.: 55-55-65-65-70-70-70-75-75-lbs.
Alexis T.: (25-lbs.; sub: 7x max squat jump; 10 rounds)
Wayne C.: 135-145-145-150-155-160-165-170-175-177-lbs.
David S.: 130-135-145-150-150-152-152-154-154-156-lbs.
Jerry C.: 125-135-135-140-141-146-141-141x-135-135-lbs.
Brian J.: 125-130-135-140-140-142-142x-132-132-lbs.
Krishnan S.: 95-95-95-95-105-105-95-95-95-95-lbs.
Leota B.: 90-95-95-97-99x-95-95-95-95-95-lbs.
Alissa G.: 90-90-95-95-95-95-90-90-90-90-lbs.
John B.: 150-150-150-152-155-157-157-162-162-162-lbs.
Ricky B.: 135-135-135-135-135-135-135-135-135-135-lbs.
Jeff B.: 95-115-125-125-135-135-135-145-145-145-lbs.
Matt H.: 95-105-115-125-125-135-135-145-155x-145-lbs.
Jason C.: 75-85-85-85-85-85-85-85-85-85-lbs.
Breuk B.: 35-45-55-55-65-65-65-65-55-55-lbs.
Brad K.: 35-45-55-65-75-85-85-85-85-95-lbs.
steve d 155 – 175 -185 -195 – 205 – 215 – 225x (crap! – got one rep) – 225x (shit! – got one rep again) – 225x (fuck! – got one rep AGAIN) 215
done at my friend Sandra’s farm in PA with happy goats bleating off in the distance
hmmm….looking at other folks’ scores, i think i may have screwed this one up. everyone else’s numbers are much closer together than mine. hmph.