for time:
10-9-8-7-6-5-4-3-2-1
power clean @ 155/105-lbs.
chest-to-bar pull-up
swing @ 55/35-lbs.
Compare results to November 1, 2010.
for time:
10-9-8-7-6-5-4-3-2-1
power clean @ 155/105-lbs.
chest-to-bar pull-up
swing @ 55/35-lbs.
Compare results to November 1, 2010.
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you beat me today you little bastard wod, but next time i’m kicking your ass…
i’m sure there will be no shortage of people to remind me
–Scores–
Dave R.: dnf
Rob K.: dnf
Michael F.: dnf
Brian T.: dnf
Alex H.: dnf
Claire H.: dnf
Ralph B.: dnf
Roselena R.: dnf
Mark C.: dnf
Matthew W.: dnf
Katie M.: dnf
Mark Co.: dnf
Aaron B.: 14:08 (30-lb. dbs., 35-lbs.; sub: strict bodyrow)
Malcolm F.: dnf
Christine S.: 13:28 (sub: 3x squat, pull-up, pushup)
Joe P.: dnf
David S.: dnf
Chris T.: dnf
Teal B.: dnf
Pete S.: dnf
Lisa C.: dnf
Krishnan S.: dnf
Kate R.: dnf
Ravi S.: 14:14 (30-lb. dbs, 35-lbs.; sub: pull-up)
Diane N.: dnf
Scott F.: 9:20 (20-lb. db., 25-lbs.; sub: single-arm clean, strict bodyrow; 10-9-8-7)
Josh O.: 11:24 (55-lb. db.; sub: single-arm power clean, standing long jump, pike-up)
Brad K.: dnf
Ryan D.: dnf
Peter H.: dnf
Keith H.: dnf
Andrew R.: dnf
Benjamin T.: dnf
Thomas M.: dnf
Holmes H.: dnf
Kirsten P.: dnf
James H.: dnf
Keith W.: dnf
Anna H.: dnf
Set S.: dnf
Valentina F.: 14:57 (20-lb. dbs, 25-lbs.; sub; strict bodyrow)
Arvin G.: 14:53 (30-lb. dbs, 35-lbs.; sub: strict bodyrow)
Terry M.: dnf
Notes for today:
–15-minute time limit
–dnf scored by last completed round
–DNF Scores:
Dave R.: 7 (sub: 2x single-arm snatch)
Rob K.: 6
Michael F.: 5 (135-lbs.)
Brian T.: 5 (135-lbs.)
Alex H.: 6 (115-lbs.)
Claire H.: 7
Ralph B.: 6 (100-lbs., 45-lbs.; sub: pull-up)
Roselena R.: 7 (85-lbs.; sub: jump-stretch strict pull-up, blue)
Mark C.: 6 (85-lbs., 35-lbs.; sub: strict bodyrow)
Matthew W.: 7 (35-lb. dbs, 35-lbs.; sub: pull-up)
Katie M.: 7 (30-lb. dbs; sub: jump-stretch strict pull-up, blue)
Mark Co.: 6 (30-lb. dbs, 35-lbs.; sub: jump-stretch strict pull-up, red)
Malcolm F.: 7 (25-lb. dbs., 35-lbs.; sub: strict bodyrow)
Joe P.: 6
David S.: 5 (115-lbs.)
Chris T.: 5 (95-lbs., 35-lbs.)
Teal B.: 7 (85-lbs.; jump-stretch strict pull-up, blue)
Pete S.: 7 (75-lbs., 35-lbs.; sub: jump-stretch strict pull-up, red)
Lisa C.: 6 (75-lbs.; jump-stretch strict pull-up, blue)
Krishnan S.: 7 (65-lbs., 35-lbs.; sub: jump-stretch strict pull-up, blue)
Kate R.: 7 (50-lbs., 25-lbs.; sub: jump-stretch strict pull-up, red)
Diane N.: 5 (25-lb. dbs; sub: jump-stretch strict pull-up, green)
Brad K.: 2 (35-lb. dbs, 35-lbs.; sub: jump-stretch strict pull-up, blue)
Ryan D.: 5 (35-lb. dbs, 45-lbs.)
Peter H.: 3 (35-lbs.; sub: 3x squat, russian swing, jump-stretch strict pull-up, red)
Keith H.: 4 (75-lbs., 35-lbs.; sub; jump-stretch strict pull-up, green)
Andrew R.: 6 (125-lbs.)
Benjamin T.: 7 (75-lbs., 35-lbs.; sub: russian swing, jump-stretch strict pull-up, blue)
Thomas M.: 4 (85-lbs., 45-lbs.)
Holmes H.: 5 (85-lbs., 35-lbs.; sub: 1/2x pull-up)
Kirsten P.: 7 (75-lbs.; sub: jump-stretch strict pull-up, blue)
James H.: 6 (75-lbs., 35-lbs.; sub: pull-up)
Keith W.: 5 (75-lbs., 35-lbs.; sub: pull-up)
Anna H.: 8 (75-lbs.; sub: jump-stretch strict pull-up, green)
Set S.: 5 (55-lbs., 25-lbs.; jump-stretch strict pull-up, green)
Terry M.: 8 (30-lb. dbs, 35-lbs.; sub: jump-stretch strict pull-up, green)