Saturday, August 20, 2011

3 Comments

  1. BrianT | August 20, 2011 at 12:33 pm
     

    you beat me today you little bastard wod, but next time i’m kicking your ass…
    i’m sure there will be no shortage of people to remind me

    Reply
  2. coach | August 20, 2011 at 2:27 pm
     

    –Scores–
    Dave R.: dnf
    Rob K.: dnf
    Michael F.: dnf
    Brian T.: dnf
    Alex H.: dnf
    Claire H.: dnf
    Ralph B.: dnf
    Roselena R.: dnf
    Mark C.: dnf
    Matthew W.: dnf
    Katie M.: dnf
    Mark Co.: dnf
    Aaron B.: 14:08 (30-lb. dbs., 35-lbs.; sub: strict bodyrow)
    Malcolm F.: dnf
    Christine S.: 13:28 (sub: 3x squat, pull-up, pushup)
    Joe P.: dnf
    David S.: dnf
    Chris T.: dnf
    Teal B.: dnf
    Pete S.: dnf
    Lisa C.: dnf
    Krishnan S.: dnf
    Kate R.: dnf
    Ravi S.: 14:14 (30-lb. dbs, 35-lbs.; sub: pull-up)
    Diane N.: dnf
    Scott F.: 9:20 (20-lb. db., 25-lbs.; sub: single-arm clean, strict bodyrow; 10-9-8-7)
    Josh O.: 11:24 (55-lb. db.; sub: single-arm power clean, standing long jump, pike-up)
    Brad K.: dnf
    Ryan D.: dnf
    Peter H.: dnf
    Keith H.: dnf
    Andrew R.: dnf
    Benjamin T.: dnf
    Thomas M.: dnf
    Holmes H.: dnf
    Kirsten P.: dnf
    James H.: dnf
    Keith W.: dnf
    Anna H.: dnf
    Set S.: dnf
    Valentina F.: 14:57 (20-lb. dbs, 25-lbs.; sub; strict bodyrow)
    Arvin G.: 14:53 (30-lb. dbs, 35-lbs.; sub: strict bodyrow)
    Terry M.: dnf

    Reply
    • coach | August 20, 2011 at 2:28 pm
       

      Notes for today:
      –15-minute time limit
      –dnf scored by last completed round
      –DNF Scores:
      Dave R.: 7 (sub: 2x single-arm snatch)
      Rob K.: 6
      Michael F.: 5 (135-lbs.)
      Brian T.: 5 (135-lbs.)
      Alex H.: 6 (115-lbs.)
      Claire H.: 7
      Ralph B.: 6 (100-lbs., 45-lbs.; sub: pull-up)
      Roselena R.: 7 (85-lbs.; sub: jump-stretch strict pull-up, blue)
      Mark C.: 6 (85-lbs., 35-lbs.; sub: strict bodyrow)
      Matthew W.: 7 (35-lb. dbs, 35-lbs.; sub: pull-up)
      Katie M.: 7 (30-lb. dbs; sub: jump-stretch strict pull-up, blue)
      Mark Co.: 6 (30-lb. dbs, 35-lbs.; sub: jump-stretch strict pull-up, red)
      Malcolm F.: 7 (25-lb. dbs., 35-lbs.; sub: strict bodyrow)
      Joe P.: 6
      David S.: 5 (115-lbs.)
      Chris T.: 5 (95-lbs., 35-lbs.)
      Teal B.: 7 (85-lbs.; jump-stretch strict pull-up, blue)
      Pete S.: 7 (75-lbs., 35-lbs.; sub: jump-stretch strict pull-up, red)
      Lisa C.: 6 (75-lbs.; jump-stretch strict pull-up, blue)
      Krishnan S.: 7 (65-lbs., 35-lbs.; sub: jump-stretch strict pull-up, blue)
      Kate R.: 7 (50-lbs., 25-lbs.; sub: jump-stretch strict pull-up, red)
      Diane N.: 5 (25-lb. dbs; sub: jump-stretch strict pull-up, green)
      Brad K.: 2 (35-lb. dbs, 35-lbs.; sub: jump-stretch strict pull-up, blue)
      Ryan D.: 5 (35-lb. dbs, 45-lbs.)
      Peter H.: 3 (35-lbs.; sub: 3x squat, russian swing, jump-stretch strict pull-up, red)
      Keith H.: 4 (75-lbs., 35-lbs.; sub; jump-stretch strict pull-up, green)
      Andrew R.: 6 (125-lbs.)
      Benjamin T.: 7 (75-lbs., 35-lbs.; sub: russian swing, jump-stretch strict pull-up, blue)
      Thomas M.: 4 (85-lbs., 45-lbs.)
      Holmes H.: 5 (85-lbs., 35-lbs.; sub: 1/2x pull-up)
      Kirsten P.: 7 (75-lbs.; sub: jump-stretch strict pull-up, blue)
      James H.: 6 (75-lbs., 35-lbs.; sub: pull-up)
      Keith W.: 5 (75-lbs., 35-lbs.; sub: pull-up)
      Anna H.: 8 (75-lbs.; sub: jump-stretch strict pull-up, green)
      Set S.: 5 (55-lbs., 25-lbs.; jump-stretch strict pull-up, green)
      Terry M.: 8 (30-lb. dbs, 35-lbs.; sub: jump-stretch strict pull-up, green)

      Reply

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