Friday, September 16, 2011

3 Comments

  1. b-kay | September 16, 2011 at 10:25 am
     

    –Scores–
    Caitlin S.: 14, 11, 10, 9, 9 (sub: max divebomber pushup; 5 rounds)
    Alissa G.: 80-85-90x-85-75-lbs.
    Keena S.: 65-65-68-68-55-lbs.
    Leota B.: 65-75-80-85-80-lbs. (sub: 2x push press + 5x thruster)
    Kaisa A.: 55-60-65-70-70x-lbs.
    Julie G.: 55-55-60-60x-50-lbs. (sub: 2x push press + 5x thruster)
    Valentina F.: 50-50-55-55-55x-lbs. (sub: 2x push press + 5x thruster)
    Jason C.: 75-95-95-100x-90-lbs. (sub: 2x push press + 5x thruster)
    Bill S.: 75-95x-85-85x-75x-lbs. (sub: 2x push press + 5x thruster)
    Cristian D.: 75-95-105-95-85-lbs.
    Johnny A.: 75-95-105-110-115-lbs. (sub: 2x push press + 3x push jerk)
    Jessy C.: 55-65-75-80x-75-lbs.
    Charlotte A.: 35-35-35-35-35-lbs. (sub: 2x push press + 5x thruster)
    Rocio Q.: 30-30-30-30-30-lbs. (sub: 2x push press + 5x thruster)
    Ted K.: 75-95-95-95-95x-lbs. (sub: 2x push press + 5x thruster)
    Ralph B.: 75-95-105-105-110x-lbs. (sub: 2x push press + 5x thruster)
    Aaron B.: 75-75-80-80-80-lbs. (sub: 2x push press + 5x thruster)
    Holmes H.: 75-85-90-90-90-lbs.
    Jen O.: 65-75-80-85-90x-lbs.
    Brandon W.: 65-65-75-75-80-lbs. (sub: 5x push press)
    Kris C.: 65-70-75-75-77-lbs. (sub: 2x push press + 5x thruster)
    Michael F.: 95-115-130x-95-95-lbs.
    Alex H.: 95-110-120-120-110-lbs.
    Campbell R.: 55-65-75-75-65-lbs.
    James C.: 95-110-95-95-95-lbs. (sub: 2x push press + 5x thruster)
    Jon H.: 75-95-115x-105x-95-lbs.
    Claire H.: 75-85-95-85-85-lbs.
    Matthew W.: 75-95-115-115-105-lbs. (sub: 2x push press + 5x thruster)
    Robbie S.: 115-130-130-130-130-lbs.
    Josh M.: 130-130-130-135-140x-lbs.
    David O.: 115-130-130-130-95-lbs.
    Glenn C.: 75-95-95-95-95-lbs.
    Matt H.: 75-95-115-105-95-lbs.
    Bill G.: 145-145-155-170-170x-lbs.
    Neil A.: 95-125-140-140-140-lbs.
    John G.: 115-130-130-145-145-lbs.
    Brian T.: 95-115-130-130x-120-lbs.
    Jeff W.: 95-110-110-110-110-lbs.
    Brian J.: 75-95-95-105-105-lbs.
    Chris T.: 75-95-95-95x-85-lbs.
    Ivy F.: 75-85-85-85-85-lbs. (sub: 2x behind-the-neck push press + 5x behind-the neck thruster)
    Travis O.: 75-95-95-95-95-lbs. (sub: 5x push press)
    Keith H.: 95-105-105-105-105-lbs.
    Jesse L.: 95-95-105-105-115-lbs.
    Thomas B.: 75-85-95x-85-85-lbs. (sub: 2x push press + 5x thruster)
    Benjamin T.: 85-85-90x-85-85-lbs. (sub: 2x push press + 5x thruster)
    Rob M.: 65-75-75-75-75-lbs. (sub: 2x push press + 5x thruster)
    James H.: 75-85-95-95-100-lbs. (sub: 2x push press + 5x thruster)
    Lisa C.: 65-70-75x-65-65-lbs.
    Jen M.: 75-80-85-85x-75-lbs.
    Diana D.: 55-55-55-55-55-lbs.
    Amy D.: 55-60-65-65-65-lbs. (sub: 2x push press + 5x thruster)
    Jenn J.: 55-55-55-45-x-lbs. (sub: 2x push press + 5x thruster)
    Molly J.: 55-55-60-60-60-lbs. (sub: 2x push press + 5x thruster)
    Christine S.: 55-65-70-70-72x-lbs. (sub: 5x shoulder press)

    Reply
  2. Special K | September 16, 2011 at 11:19 am
     

    Mel: thank you for the extra help and encouragement today. It meant a lot, you’re a tremendous coach.

    Reply
  3. borjagracia | September 17, 2011 at 2:29 pm
     

    I did the wod: In Kgs. 40-55-65-65-67.5
    In Lbs (approx.) 88-122-143-143-149

    Reply

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