skill:
jerk
lift:
clean and jerk, max for the day
assistance:
three rounds for time:
25x chest-to-bar pull-up
200m waiter’s carry, right arm @ 55/35-lbs.
50x sit-up
200m waiter’s carry, left arm
skill:
jerk
lift:
clean and jerk, max for the day
assistance:
three rounds for time:
25x chest-to-bar pull-up
200m waiter’s carry, right arm @ 55/35-lbs.
50x sit-up
200m waiter’s carry, left arm
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–Barbell Team Scores–
clean and jerk, max for the day
Rob K.: 180-lbs.
Drew P.: 180-lbs.
David O.: 175-lbs.
Sidra C.: 133-lbs.
Tamra F.: 125-lbs.
Alissa G.: 100-lbs.
Jon H.: 90-lbs.
Jen M.: 92-lbs.
Keena S.: 82-lbs.
Kris C.: 90-lbs. (sub: clean + push press)
three rounds for time: 25x chest-to-bar pull-up, 200m waiter’s carry, right arm @ 55/35-lbs., 50x sit-up, 200m waiter’s carry, left arm
Drew P.: 22:56 (sub: 1/2x ctb pull-up; 2 rounds)
David O.: 21:13 (sub: 1/2x ctb pull-up; 2 rounds)
Sidra C.: 21:36 (sub: 1/2x pull-up; 2 rounds)
Tamra F.: 19:37 (sub: 1/2x jump-stretch strict pull-up, green; 2 rounds)
Kris C.: 14:35 (sub: 1/2x jump-stretch strict pull-up, blue, 60″ waiter’s hold)
Jen M.: 20:15 (25-lbs.; sub: 1/2x pull-up; 2 rounds)
Jon H.: 16:52 (35-lbs.; sub: 1/2x pull-up, 200m carry; 2 rounds)
Alissa G.: 7:06 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, red; 1 round)
Keena S.: 18:04 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, red, 60″ waiter’s hold)