Thursday, September 29, 2011

2 Comments

  1. No Doubt | September 28, 2011 at 10:00 pm
     

    The photos in yesterday’s and today’s post are awesome.

    Reply
  2. coach | September 29, 2011 at 7:11 am
     

    –Scores–
    Derek B.: 28:52 (45-lbs.; sub: 1/2x pull-up)
    Borja G.: 23:00 (35-lbs.; sub: 1/2x pull-up, 1/2x sit-up)
    Larry B.: 25:01 (35-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 1/2x sit-up)
    Alex H.: 30:10 (35-lbs.)
    Alex M.: 29:28 (35-lbs.; sub: 200m carry)
    Jeff T.: 26:11 (25-lbs.; sub: 1/2x pull-up)
    Ted K.: 22:15 (25-lbs.; sub: 1/2x ctb pull-up; 2 rounds)
    Jen O.: 25:21 (20-lbs; sub: 1/2x jump-stretch strict pull-up, green, 200m carry, 1/2x sit-up)
    Jessy C.: 29:39 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, red)
    Scott T.: 27:02 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 200m carry)
    Scott Ti.: 21:47 (25-lbs; sub: 1/2x pull-up, 200m carry, 1/2x sit-up)
    Ralph A.: 23:35 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 200m carry, 1/2x sit-up)
    Daniel H.: 22:22 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 200m carry, 1/2x sit-up)
    Robert W.: 12:02 (15-lbs.; sub: 1/2x strict bodyrow, 200m carry, 1/2x sit-up; 2 rounds)
    Kristen D.: 21:42 (15-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 1/2x sit-up)
    Brandon W.: 25:15 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 200m carry, 1/2x sit-up)
    Dave R.: 27:26 (sub: toes-to-bar)
    Brian T.: 37:43 (45-lbs.)
    Ivy F.: 35:06 (sub: 1/2x jump-stretch strict pull-up, blue)
    Lisa C.: 24:23 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, red, 200m carry)
    Christy P.: 25:10
    Ashley T.: 23:15 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, red)
    Lee P.: 28:40 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 1/2x sit-up)
    Mayra C.: 20:06 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 1/2x sit-up)
    David S.: 21:20 (45-lbs.; sub: 1/2x strict pull-up, 200m carry)
    Thomas M.: 29:19 (35-lbs.)
    Danny M.: 24:33 (35-lbs.; sub: pull-up, 200m carry)
    Thomas B.: 25:36 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 1/2x sit-up)
    John G.: 23:17 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 1/2x sit-up)
    Travis O.: 22:51 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 200m carry, 1/2x sit-up)
    Syed Q.: 18:07 (20-lbs.; sub: 1/2x strict bodyrow, 200m carry, 1/2x sit-up; 2 rounds)
    Amy D.: 25:19 (20-lbs.; sub: 1/3x pull-up)
    Campbell R.: 18:30 (20-lbs.; sub: 1/2x strict bodyrow, 1/2x sit-up)
    Jennifer M.: 13:47 (sub: 1/2x strict bodyrow, 200m run, 1/2x sit-up)
    Andrew R.: 27:57 (45-lbs.; sub: 200m carry)
    Michael F.: 31:38 (40-lbs.)
    Chris C.: 28:51 (40-lbs.; sub: pull-up)
    James H.: 30:40 (30-lbs.; sub: pull-up)
    Matthew W.: 32:47 (35-lbs.; sub: pull-up)
    Anne M.: 26:49 (20-lbs.; sub: 1/2x strict bodyrow, 1/2x sit-up)
    Brad R.: 31:48 (35-lbs.; sub: 1/2x pull-up)
    Terry M.: 27:57 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, red, 200m carry)
    Ty C.: 18:37 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, blue, 200m carry, 1/2x sit-up)
    Alexis P.: 16:32 (20-lbs.; sub: 1/2x strict bodyrow, 60″ waiter’s hold, 1/2x sit-up)
    Jenn J.: 20:31 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 200m carry, 1/2x sit-up)
    Diane N.: 23:30 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 200m carry, 1/2x sit-up)
    Katherine S.: 21:52 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 200m carry, 1/2x sit-up)
    John B.: 33:33
    Ryan S.: 29:53 (40-lbs.; sub: 1/2x pull-up)
    Caitlin S.: 22:36 (sub: 2/5x pull-up)
    Jeff B.: 29:48 (35-lbs.; sub: 1/2x pull-up)
    Leota B.: 12:49 (25-lbs.; sub: 2/5x pull-up, 60″ waiter’s hold; 2 rounds)
    Kaisa A.: 23:44 (25-lbs.; sub: 2/5x pull-up)
    Set S.: 27:48 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, green)
    Diana D.: 26:58 (15-lbs.; sub: 1/2x jump-stretch strict pull-up, red, 200m carry)
    Sean F.: 27:26 (35-lbs.; sub: 200m carry)
    Brian J.: 25:56 (35-lbs.; sub: 1/2x pull-up)
    Valentina F.: 27:48 (20-lbs.; sub: 1/2x jump-stretch strict pull-up, green, 1/2x sit-up)
    Rocio Q.: 17:03 (sub: 1/2x strict bodyrow, 200m carry, 1/2x sit-up)
    Peter H.: 23:18 (25-lbs.; sub: 1/2x jump-stretch strict pull-up, red)

    Reply

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