Run/Row: Saturday, October 15, 2011

Dropping In Or Looking To Transfer?
Beginner’s Program Information Why Choose CrossFit MPH? Meet Our Coaches
Schedule & Pricing Virtual Class Info Diversity & Inclusion at MPH Member Lifting Personal Records
Personalized Nutrition Coaching Healthy Eating Guidelines
Olympic Lifting: DC Barbell Club

Drop-Ins &

We love Drop-Ins! Please come on in for a workout while you are in town!

We have single workouts and one-week-passes available. We do not offer open gym times to non-members.

If you are interested in joining our gym and have experience with CrossFit, please fill out this form or email us at coach@crossfitmph.com!

CrossFit MPH – WOD

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