[youtube=http://www.youtube.com/watch?v=C8otBoaZaaY]
Can you—do you relate?
Rest today.
[youtube=http://www.youtube.com/watch?v=C8otBoaZaaY]
Can you—do you relate?
Rest today.
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I have an Altus speed jump rope to give away. Full disclosure: I did not like it because it hurts when you miss a double-under (the rope is a bit heavy). I got one of the long handle freestyle jump ropes from buyjumpropes.net (per our coaches’ suggestion), which was only $9 (before shipping) and I like a lot better. But I’d like my old one to go to good use, and maybe I’m just a wimp, so if you are interested let me know. I can attest that double unders really do get better with regular practice.
Cool video – thanks for sharing.