Congratulations John B., Jeff B., James C., Chris C., Tamra F., Sean F., Alissa G., Matt H., Campbell R. and Keena S., for completing Saturday’s Tough Mudder at Wintergreen Resort in Virginia!

And, many, many thanks to Leota T., for organizing and leading this, and other expeditions to real “OTB” workouts this year—for her support and enthusiasm for our community!

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Registration is open in MINDBODY for our Barbell: Weightlifting and Powerlifting Team (our Running Team is on break until January). Just a few roster spots remain for the start of the next month, beginning November 1. Visit the Sunday, December 5 post and the Teams page for more information on the program and details on how to register!

Rest today.