10 rounds, each for time; rest amply between rounds:
100m run
This workout is scored by the difference between the fastest time and the slowest time.
Compare results to July 13, 2010.
10 rounds, each for time; rest amply between rounds:
100m run
This workout is scored by the difference between the fastest time and the slowest time.
Compare results to July 13, 2010.
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–Scores–
Alex M.: 0:04 (0:12, 0:16)
Alex H.: 0:03 (0:13, 0:16)
Borja G.: 0:03 (0:13, 0:16)
James C.: 0:02 (0:13, 0:15
Claire H.: 0:04 (0:14, 0:18)
Larry B.: 0:02 (0:14, 0:16) (7 rounds)
Jon H.: 0:02 (0:12, 0:14)
Laurie W.: 0:03 (0:15, 0:18) (7 rounds)
Jeff T.: 0:02 (0:15, 0:17)
Steve M.: 0:02, (0:15, 0:17)
Scott Ti.: 0:03 (0:14, 0:17)
Kris C.: 0:02 (0:16, 0:18) (4 rounds)
Ted K.: 0:02 (0:16, 0:18)
Jen O.: 0:01 (0:19, 0:20)
Aaron B.: 0:03 (0:15, 0:18) (7 rounds)
Robert W.: 0:02 (0:15, 0:17) (7 rounds)
Tamra F.: 0:01.6 (0:19.9, 0:21.5) (sub: row)
Campbell R.: 0:01.6 (0:21.8, 0:23.4) (sub: row)
Matt H.: 0:00.9 (0:17.9, 0:18.8) (sub: row)
Rob K.: 0:05 (0:13, 0:18) (6 rounds)
Neil A.: 0:04 (0:14, 0:18)
Jeremy N.: 0:06 (0:14, 0:20)
Holmes H.: 0:04 (0:15, 0:19)
Julie G.: 0:04 (0:15, 0:19)
Terry M.: 0:04 (0:14, 0:18) (6 rounds)
Cristian D.: 0:05 (0:15, 0:20)
Keith W.: 0:06 (0:14, 0:20)
Peter H.: 0:07 (0:13, 0:20)
Katie M.: 0:02 (0:17, 0:19)
Jeff W.: 0:02 (0:21, 0:23)
Set S.: 0:01 (0:19, 0:20)
Sidra C.: 0:03 (0:18, 0:21)
Michael H.: 0:05 (0:16, 0:21) (7 rounds)
Randy F.: 0:04 (0:16, 0:20) (7 rounds)
Mayra C.: 0:04 (0:19, 0:22)
Keena S.: 0:01 (0:18, 0:19) (5 rounds)
Matthew W.: 0:02 (0:13, 0:15)
Ralph B.: 0:01 (0:15, 0:16)
Chris T.: 0:02 (0:14, 0:16)
Bill G.: 0:03 (0:17, 0:20) (7 rounds)
Rob M.: 0:03 (0:15, 0:18)
Daniel H.: 0:02 (0:14, 0:16)
Jessica S.: 0:00 (0:20, 0:20 (7 rounds)
Joe P.: 0:02 (0:15, 0:17) (7 rounds)
Brad K.: 0:04 (0:14, 0:18) (7 rounds)
Jen M.: 0:01 (0:17, 0:18) (7 rounds)
Jessy C.: 0:02 (0:18, 0:20)
Katherine S.: 0:01 (0:20, 0:21) (7 rounds)
Caitlin S.: 0:02 (0:16, 0:18) (7 rounds)
Josh M.: 0:03 (0:15, 0:18)
David O.: 0:01 (0:15, 0:16)
Dave R.: 0:03 (0:12, 0:15)
Joseph P.: 0:11 (0:14, 0:25)
Mark C.: 0:08 (0:17, 0:25; sub: 50m)
Andrew R.: 0:03 (0:15, 0:18)
James H.: 0:04 (0:15, 0:19)
Clint R.: 0:03 (0:13, 0:16)
Marco M.: 0:08 (0:13, 0:21)
Tyson S.: 0:05 (0:14, 0:19)
Christine S.: 0:03 (0:17, 0:20)
Matt C.: 0:04 (0:15, 0:19)
Mark Co.: 0:01 (0:16, 0:17)
Mike S.: 0:02 (0:13, 0:15)
Charlie D.: 0:03 (0:14, 0:17)
Brian T.: 0:01 (0:15, 0:16)
Chris C.: 0:02 (0:14, 0:16)
Sean F.: 0:02 (0:15, 0:17)
Jenn J.: 0:04 (0:17, 0:21) (7 rounds)
Yoshi S.: 0:05 (0:14, 0:19)
Jim D.: 0:03 (0:17, 0:20) (7 rounds)
Brad R.: 0:03 (0:16, 0:19)
Jesse L.: 0:03 (0:15, 0:18)
Ben T.: 0:02 (0:16, 0:18)
Charlotte A.: 0:04 (0:19, 0:23) (7 rounds)
Diana D.: 0:03 (0:18, 0:21)
John B.: 0:02 (0:13, 0:15)
Erez Y.: 0:01 (0:14, 0:15)
Brian J.: 0:02 (0:14, 0:16)
Wayne C.: 0:03 (0:16, 0:19)
Valentina F.: 0:03 (0:19, 0:22)
Jeff B.: 0:03 (0:14, 0:17)
Alissa G.: 0:02 (0:15, 0:17)
Bryan K.: 0:03 (0:17, 0:20)
Diane N.: 0:05 (0:18, 0:23)
Arvin G.: 0:03 (0:15, 0:18)
Kaisa A.: 0:03 (0:16, 0:19)
Spencer S.: 0:03 (0:15, 0:18)
Ty C.: 0:01 (0:14, 0:15)
Jerry C.: 0:03 (0:21, 0:24) (sub: row)
Leota B.: 9, 1:09, 7, 0:50, 6, 0:56, 7, 0:51, 7, 0:49, 7, 1:10 (sub: max ring pushup + max bar hang)