as many rounds as possible in …? minutes:
3x clean @ 135/95-lbs.
6x burpee
Compare average rounds to April 13, 2010.
as many rounds as possible in …? minutes:
3x clean @ 135/95-lbs.
6x burpee
Compare average rounds to April 13, 2010.
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Your moment of strength. Ouch.
http://www.youtube.com/watch?v=3NC9As3chAY
–Scores–
Rob K.: 15 rounds + 3x clean
Borja G.: 12 rounds +… 1x burpee (115-lbs.)
Larry B.: 12 rounds + 2x clean (95-lbs.)
Alex H.: 14 rounds +… 1x burpee (95-lbs.)
James C.: 13 rounds +… 3x burpee (85-lbs.)
Jeff T.: 12 rounds +… 5x burpee (85-lbs.)
Jen O.: 8 rounds +… 4x burpee (65-lbs.)
Katie M.: 13 rounds +… 4x burpee (55-lbs.)
Scott T.: 10 rounds +… 4x burpee (35-lb. dbs)
Aaron B.: 10 rounds +… 4x burpee (30-lb. dbs)
Brian W.: 11 rounds (30-lb. dbs)
Randy F.: 11 rounds (25-lbs.; sub: hang power clean)
Robert W.: 7 rounds (25-lb. dbs; sub: hang power clean; 10′ amrap)
Kristen D.: 7 rounds (20-lb. dbs; 10′ amrap)
Dave R.: 17 rounds
Jen M.: 11 rounds + 3x clean (75-lbs.)
Brian T.: 15 rounds +… 3x burpee (115-lbs.)
Christy P.: 13 rounds +… 1x burpee (75-lbs.; 10′ amrap)
Ashley T.: 10 rounds +… 2x burpee (85-lbs.)
Mayra C.: 11 rounds +… 1x burpee (65-lbs.; sub: knee burpee)
Diane N.: 8 rounds +… 5x burpee (sub: jump-stretch strict pull-up, blue)
Chris C.: 19 rounds (105-lbs.)
Sean F.: 15 (95-lbs.)
Ivy F.: 11 rounds +… 5x burpee (sub: no jump burpee)
Ben T.: 14 rounds + 1x clean (85-lbs.)
Brad R.: 12 rounds (75-lbs.)
Yoshi S.: 15 rounds + 1x burpee (75-lbs.)
Lee P.: 11 rounds + 3x clean (75-lbs.)
Anne M.: 8 rounds + 3x burpee (65-lbs.)
JC L.: 12 rounds +.. 1x burpee (30-lb. dbs)
Joe K.: 10 rounds +… 4x burpee (30-lb. dbs)
Katherine S.: 9 rounds +… 5x burpee (20-lb. dbs)
Jenn J.: 7 rounds +… 3x burpee (sub: jump-stretch strict pull-up, blue, single-leg burpee)
Jesse L.: 12 rounds + 2x clean (40-lb. db.; sub: single-arm clean, no pushup burpee)
Jeremy N.: 10 rounds +… 2x burpee
Michael F.: 18 rounds + 2x clean (115-lbs.)
Ryan S.: 13 rounds (105-lbs.)
Matt H.: 13 rounds +… 5x burpee (95-lbs.)
Brian J.: 16 rounds (85-lbs.)
Jerry C.: 12 rounds +… 2x burpee (85-lbs.)
Kaisa A.: 14 rounds +… 2x burpee (65-lbs.)
Mark Co.: 15 rounds + 3x clean (35-lb. dbs)
Ty C.: 13 rounds + 2x clean (30-lb. dbs)
Set S.: 12 rounds +… 1x burpee (25-lb. dbs; sub: knee burpee)
Jeremy M.: 12 rounds + 3x clean (25-lb. dbs)
Jennifer M.: 14 rounds + 2x clean (20-lb. dbs)
Rocio Q.: 7 rounds +… 1x burpee (20-lb. dbs; sub: knee burpee)
Laurie W.: 12 rounds (20-lb. dbs; sub: knee burpee)
Sonal M.: 13 rounds + 2x burpee (sub: 2x strict bodyrow, single-leg knee burpee)
Notes for today:
–as many rounds as possible in 15 minutes
Steve d. 13 rnds, 3 cleans, in the alley at home
(these were sqt clns, right?)