Thursday, November 17, 2011

3 Responses

1. 50x my best guess at what a dumbbell burpee + squat clean + thruster looks like:

   ~17 minutes (30-lb dumbbells)

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2. –Scores–
   Josh M.: 11:56 (40-lb. dbs)
   Borja G.: 13:44 (40-lb. dbs)
   Matthew W.: 13:57 (35-lb. dbs)
   Claire H.: 13:40
   Holmes H.: 13:38 (30-lb. dbs)
   Ted K.: 16:07 (30-lb. dbs)
   Aaron B.: 11:37 (30-lb. dbs; sub: dumbbell burpee + power clean + push press)
   Brandon W.: 15:13 (20-lb. dbs)
   Brian W.: 16:06 (25-lb. dbs)
   Scott F.: 10:09 (20-lb. dbs; sub: dumbbell burpee + squat + tuck jump)
   Jen O.: 13:57 (20-lb. dbs)
   Randy F.: 13:51 (25-lb. dbs; sub: 1/2x dumbbell burpee + squat clean + thruster)
   Katie M.: 12:43 (20-lb. dbs)
   Robert W.: 13:38 (15-lb. dbs; sub: dumbbell burpee + power clean + push press)
   Dave R.: 13:38
   Ivy F.: 18:58
   David S.: 18:08 (40-lb. dbs)
   Jen M.: 23:59 (30-lb. dbs)
   Ashley T.: 18:44 (30-lb. dbs)
   Ralph A.: 21:54 (25-lb. dbs)
   Keith H.: 14:39 (35-lb. dbs)
   Brian T.: 14:27 (40-lb. dbs)
   Jim C.: 14:05 (35-lb. dbs)
   Chris T.: 18:48 (35-lb. dbs)
   Thomas M.: 12:47 (30-lb. dbs)
   James H.: 16:10 (20-lb. dbs; sub: dumbbell burpee + pushup + power clean + push press)
   Christy P.: 9:09
   Chris C.: 10:20 (40-lb. dbs)
   Sean F.: 11:31 (35-lb. dbs)
   Jesse L.: 16:09 (35-lb. db.; sub: 2x dumbbell no pushup burpee + single-arm squat clean + single-arm thruster)
   JC L.: 13:41 (30-lb. dbs)
   Yoshi S.: 12:42 (25-lb. dbs; sub: 2x dumbbell no pushup burpee + single-arm squat clean + single-arm thruster))
   Terry M.: 10:17 (25-lb. dbs)
   Joe K.: 11:51 (20-lb. dbs)
   Candida M.: 11:42 (20-lb. dbs)
   Alexis P.: 11:08 (15-lb. dbs; sub: 1/2x dumbbell no pushup burpee + power clean + push press)
   Michael F.: 16:13 (45-lb. dbs)
   Jeff B.: 16:16 (35-lb. dbs)
   Matt H.: 15:15 (35-lb. dbs)
   Jim D.: 17:35 (30-lb. dbs)
   Roselena R.: 11:41 (20-lb. dbs; sub: 1/2x barbell burpee + clean + thruster)
   Kaisa A.: 14:37 (25-lb. dbs)
   Set S.: 15:52 (20-lb. dbs)
   Valentina F.: 17:35 (20-lb. dbs; sub: 7/10x dumbbell burpee + clean + thruster)
   Sonal M.: 14:09 (sub: 1/2x single-leg burpee + 2x knee pushup + 2x superman + 2x sit-up)
   Jenn J.: 15:56 (sub: 1/2x single-leg burpee + 2x pushup + 2x superman + 2x sit-up)

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3. Steve d, at the gf’s farm at night in the cold: 13:04
   Last time i remember doing burpee/sqt cln/thrusters was when we did the wod called “tubasteve”(!)

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