Friday, November 18, 2011


  1. Ryan D. | November 18, 2011 at 9:26 am

    OTB: 78 left, 76 right with ~12″ bench

  2. T | November 18, 2011 at 11:39 am

    For those of you not on the paleo blog:

    It’s not really porn, but it could be awkward for coworkers to catch you checking out the link. (still sorry, Ivy!).

  3. b-kay | November 18, 2011 at 11:49 am

    Rocio Q.: 60-60-60-60-60-lbs. (sub: front squat)
    Ryan S.: 205-205-205-205-205-lbs.
    Sidra C.: 175-180-185-185-185-lbs.
    Cristian D.: 150-155-160-160-160-lbs.
    Matt H.: 135-135-145-145-135-lbs.
    Ty C.: 115-135-145-145-145-lbs. (sub: front squat)
    Keith W.: 130-140-145-150-155-lbs.
    Joe P.: 225-245x-235-245-245-lbs.
    Mike S.: 200-215-225-235-215-lbs.
    Bill G.: 225-235-250-255-255-lbs.
    Michael F.: 190-210-220-225-225x-lbs.
    Drew P.: 185-200-210-210-210-lbs.
    Jeff W.: 175-175-185-185-185-lbs.
    David O.: 185-185-165-165-165-lbs.
    Ivy F.: 135-135-135-115-115-lbs.
    Matthew W.: 225-225-230-230-215-lbs.
    Borja G.: 215-220-220-225-225-lbs.
    Steve M.: 145-165-170-175x-165x-lbs.
    Alex M.: 205-225-235-240x-240-lbs.
    Jon H.: 1500-150-155-160-165-lbs.
    James C.: 160-170-180-185-190-lbs.
    Tamra F.: 135-135-135-135-115-lbs.
    Clint R.: 175-200-200-200-200-lbs.
    Kirsten P.: 125-125-130-135-135-lbs.
    Kaisa A.: 105-115-120-120-120-lbs.
    Peter H.: 95-105-105-115-115-lbs. (sub: front squat)
    Jen M.: 95-105-95-95-95-lbs.
    Glenn C.: 95-100-105-110-110-lbs. (sub: shoulder press)
    Alissa G.: 95-105-110-115-115x-lbs.
    Set S.: 65-75-85-85-85-lbs.
    Caitlin S.: 110-120-120-120-120-lbs.
    Ralph B.: 145-155-165-165-145-lbs.
    Kris C.: 110-120-130-138-110-lbs.
    Joe K.: 95-115-115-115-115-lbs. (sub: front squat)
    Jessy C.: 95-105-105-110-115x-lbs.
    Jason C.: 95-105-115-123-123-lbs. (sub: front squat)
    Kate R.: 65-75-85-95-105-lbs. (sub: front squat)
    Claire H.: 130-145-145-145-145-lbs.
    Ted K.: 95-115-125-125-105-lbs. (sub: front squat)
    Chris T.: 135-140-160-160-140-lbs.
    Brian W.: 115-130-140-140-130-lbs. (sub: front squat)
    Aaron B.: 95-105-120-130-105-lbs. (sub: front squat)
    Campbell R.: 95-105-110-110-110-lbs.
    Keena S.: 95-95-100-100-100-lbs.
    Robert W.: (35-lb. plate; sub: front squat)
    Ralph A.: 200-200-210-200-190-lbs.
    Brad R.: 185-200-210-210-210-lbs.
    Chris C.: 215-245-265-275x-255-lbs.
    Andrew R.: 185-200-205-205-205-lbs.
    Brian T.: 165-175-180-185-185x-lbs.
    Josh M.: 170-180-187-190x-170-lbs.
    Benjamin T.: 135-140-140-140-140-lbs.
    Travis O.: 160-160-170-180-180-lbs.
    Andrew L.: 135-150-135-135-135-lbs.
    Joseph P.: 130-145-160-175-145-lbs. (sub: front squat)
    Yoshi S.: 115-125-130-135-140-lbs. (sub: front squat)
    James H.: 115-125-125-125-125-lbs. (sub: front squat)
    Mayra C.: 95-95-95-95-95-lbs. (sub: prom back squat)
    Rob M.: 95-115-115-105-105-lbs. (sub: front squat)
    David S.: 185-195-200-205-185-lbs.


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