Lift: Thursday, December 15, 2011

1 Comment

  1. coach | December 15, 2011 at 10:58 am

    –Barbell Team Scores–
    snatch, max for the day
    Joe P.: 170-lbs.
    Mike S.: 140-lbs.
    Rob K.: 145-lbs.
    Neil A.: 135-lbs.
    David O.: 175-lbs. (sub: 2x snatch pull)
    John B.: 125-lbs.
    Christy P.: 140-lbs.
    Tamra F.: 105-lbs.
    Sidra C.: 110-lbs.
    Jeff W.: 80-lbs.
    Caitlin S.: 50-lbs. (sub: hang power snatch)
    Jason C.: 65-lbs. (sub: power snatch + overhead squat)
    Jon H.: 55-lbs.
    Kris C.: 70-lbs.
    Alissa G.: 75-lbs.
    Chris T.: 65-lbs.
    Jessy C.: 65-lbs.
    Keena S.: 45-lbs.
    front squat, heavy triple
    Joe P.: 245-lbs.
    Mike S.: 215-lbs.
    David O.: 200-lbs.
    Christy P.: 180-lbs.
    Sidra C.: 165-lbs.
    Tamra F.: 155-lbs.
    Jeff W.: 165-lbs.
    Chris T.: 165-lbs.
    Kris C.: 115-lbs.
    Alissa G.: 115-lbs.
    Jessy C.: 105-lbs.
    Keena S.: 105-lbs.
    Jon H.: 180-lbs.
    Caitlin S.: (sub: 25x strict pull-up)


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