power clean
1-1-1
then, for time:
run 1.5 miles
power clean
1-1-1
then, for time:
run 1.5 miles
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–Scores–
Leota B.: 9:23 (45-lbs.; sub: 5x seated high pull, 7 rounds, 10x bridge + 10x barbell roll out, 3 rounds)
Mike S.: 210-215x-215-lbs., 10:20
Christy P.: 160-173.5x-173.5x-lbs., 10:15
Brian J.: 160-165x-165-lbs., 10:20
Jeff W.: 135x-135-135x-lbs., 12:47
Roselena R.: 110-115-118x-lbs., 11:02 (sub: one-mile run)
Yoshi S.: 160-165x-165-lbs., 11:48
Borja G.: 188-190x-190-lbs., 8:49
Alex M.: 190-195x-195-lbs., 8:19
Michael F.: 175-180x-180-lbs., 9:11
Derek B.: 175-180x-180x-lbs., 10:00
Steve M.: 170-180x-175x-lbs., 8:47
David S.: 165x-165-165-lbs., 9:12
James C.: 145-150-140-lbs., 8:51
Claire H.: 145-150x-150x-lbs., 9:05
Marco M.: 220-225x-225x-lbs., 10:33
Chris C.: 180-185x-185x-lbs., 9:50
James H.: 125-125-110-lbs.
Christine S.: 105-110x-110x-lbs., 10:41
Daniel H.: 115-115-120-lbs., 10:14
Mayra C.: 7:46.8 (35-lbs.; sub: 5x high pull, 1600m row)
Scott T.: 95-95-105x-lbs., 10:41
Terry M.: 115-120-125-lbs., 6:47 (sub: one-mile run)
Alissa G.: 95-100-100-lbs., 10:34
Brandon W.: 125-130-135-lbs., 10:23
Brian W.: 135-140-150-lbs., 10:34
Set S.: 95-95-90-lbs., 7:57 (sub: one-mile run)
Julie G.: 90-90x-85-lbs., 10:38
Rob M.: 125-130-130-lbs., 11:28
Matthew C.: 105-105-105-lbs., 3:05.7 (sub: 3x clean deadlift, 800m row)
Kathleen K.: 55-55-50-lbs., 9:14 (sub: one-mile run)
Caitlin S.: 5 rounds + 3x pull-up (sub: 5x jump-stretch strict pull-up, red + 10x pushup + 5x squat; 10′ amrap)
Joe K.: 120-130-130-lbs., 6:45 (sub: one-mile run)
Kate R.: 85-85-80-bs., 4:58 (sub: 800m run)
Syed Q.: 95-95-95-lbs., 6:56 (sub: one-mile run)
Ted D.: 95-95-95-lbs., 9:08 (sub: one-mile run)
Katherine S.: 65-65-60-lbs., 10:48
Matthew W.: 195-200-205-lbs., 8:28
Jen O.: 95-105x-105-lbs., 9:02 (sub: one-mile run)
Kris C.: 95-100-100-lbs., 8:11 (sub: one-mile run)
Aaron B.: 95-105-115-lbs., 9:58
Keena S.: 90-90-90-lbs., 7:10.4 (sub: 1600m row)
Robert W.: 75-85-85-lbs., 3:26 (sub: 800m run)
Josh O.: 185-195-200-lbs., 11:56
John B.: 195-200-205x-lbs., 8:35
Matt H.: 180x-180-185-lbs., 11:21
Sidra C.: 130-133-135x-lbs., 12:33
Holmes H.: 127-130x-130x-lbs., 3:31 (sub: 800m run)
Kirsten P.: 125x-125-127x-lbs., 10:55
Tamra F.: 115-125-135-lbs., 18 (sub: max jump-stretch strict pull-up, blue; 5′)
Jon H.: 125-135x-130-lbs., 9:03
Notes:
Power clean:
160-175-173.5x (grip fail, bar loaded unevenly)-173.5x (squat clean, bar loaded unevenly)
Run:
1 mile split was 6:10
Calf cramped on Church st. in final lap…had to walk