Lift: Thursday, December 22, 2011


  1. coach | December 22, 2011 at 2:57 pm

    –Barbell Team Scores–
    clean and jerk, max for the day
    Mike S.: 215-lbs.
    Drew P.: 195-lbs.
    Neil A.: 200-lbs. (sub: power clean + jerk)
    John B.: 195-lbs.
    Rob K.: 195-lbs.
    David O.: 225-lbs.
    Jeff W.: 95-lbs.
    Sidra C.: 145-lbs.
    Chris T.: 95-lbs.
    Caitlin S.: 95-lbs.
    Alissa G.: 115-lbs.
    Mike S.: 10:49
    Drew P.: 11:22
    Jon H.: dnf
    Alissa G.: dnf
    Sidra C.: 12:20
    Chris T.: 12:50
    Neil A.: 12:13
    David O.: 9:01 (sub: 2x mb squat)
    Jeff W.: 9:16 (sub: tuck jump, wall ball)
    Caitlin S.: 8:57 (sub: mb squat)

    • coach | December 22, 2011 at 2:58 pm

      Notes for today:
      –15-minute time limit
      –dnf scored by “as many repetitions as possible”
      Alissa G.: 148 (sub: 1/2x double under)
      Jon H.: 220


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