Lift: Sunday, January 8, 2012

1 Comment

  1. coach | January 8, 2012 at 11:13 am

    snatch, max for the day
    Drew P.: 165-lbs.
    Mike S.: 155-lbs.
    Rob K.: 145-lbs.
    Christy P.: 115-lbs. (sub: snatch deadlift + snatch pull)
    Sidra C.: 98-lbs.
    Tamra F.: 95-lbs.
    Matthew W.: 125-lbs.
    Alex M.: 85-lbs.
    Chris T.: 80-lbs.
    clean and jerk, max for the day
    Mike S.: 205-lbs.
    Drew P.: 185-lbs.
    Christy P.: 185-lbs. (sub: clean)
    Alex M.: 155-bs.
    Matthew W.: 185-lbs.
    Sidra C.: 128-lbs.
    Tamra F.: 130-lbs.
    Chris T.: 115-lbs.


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