Run/Row: Saturday, January 14, 2012

3 Comments

  1. butleraaron | January 14, 2012 at 9:57 am
     

    1 mile: 7:51

    Reply
  2. jdchristopher | January 14, 2012 at 10:08 am
     

    sub: 1 mile, 85% RPE — 8:31

    Reply
  3. borjagracia | January 15, 2012 at 8:29 am
     

    hey, I run the 5k this morning: 24:53

    Reply

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