Lift: Thursday, February 16, 2012

1 Comment

  1. coach | February 16, 2012 at 10:40 am
     

    –Barbell Team Scores–
    Drew P.: 200-lbs.
    Bill G.: 200-lbs. (sub: squat clean)
    John G.: 180-lbs.
    Alex M.: 135-lbs.
    Sidra C.: 142-lbs.
    Tamra F.: 130-lbs.
    Terry M.: 125-lbs.
    Alissa G.: 115-lbs.
    Erez Y.: 62.5, R, 62.5x, L (sub: single-leg squat, 3RM)
    as many pushups as possible: max pushup, 50x swing @ 55/35-lbs., 400m run, max pushup, 40x swing, 400m run
    John G.: 33 (45-lbs.; sub: row)
    Drew P.: 47 (45-lbs.)
    Erez Y.: 8:20 (45-lbs.; sub: max plank hold, single-arm russian swing)
    Sidra C.: 41
    Tamra F.: 26
    Terry M.: 49
    Alissa G.: 43

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