Sunday, February 19, 2012

Sunday, February 19, 2012

Registration is closed for both our Running Team, and our Barbell: Weightlifting and Powerlifting Team. These programs will break through the 2012 Reebok CrossFit Games Open.

During this time, we have added Workout of the Day classes at 7a and 8a on Thursdays beginning the week of February 27. These classes are loaded in MINDBODY, so please register as normal.

Rest today.

1 Comment

  1. mjfrias15 | February 19, 2012 at 10:19 am

    Jim C. great job on the Push-Up WOD. Also, I think a good old fashion push-up rivalry is a great idea. How high do you think we can push this record? Have a good weekend. See you in the Box soon.


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