Thursday, March 8, 2012

3 Comments

  1. Ryan D. | March 8, 2012 at 9:11 am
     

    3-mile tempo run on flat pavement, 18:41 (6:19, 6:21, 6:02 = 6:14 average pace)

    Reply
  2. Mrs. F | March 8, 2012 at 10:18 am
     

    Good luck to everyone doing the burpees today!

    Reply
  3. b-kay | March 8, 2012 at 9:09 pm
     

    –Scores–
    Glenn C.: 255-275-235-lbs., 83
    Ted K.: 240-255-235-lbs., 79
    Claire H.: 230-240-225-lbs., 109
    Chris T.: 215-185-185-lbs., 68
    Aaron B.: 150-170-170-lbs., 63
    Emily N.: 100-100-100-lbs., 57
    Robert W.: 180-180-180-lbs., 69
    Scott T.: 155-170-180-lbs., 73
    Christine S.: 155-165-165-lbs., 101
    Campbell R.: 155-165-175-lbs., 77
    Charlotte Ha.: 130-150-165-lbs., 72
    Julie G.: 120-135-145-lbs., 65
    Mark L.: 135-135-150-lbs., 73
    Annika K.: 80-80-80-lbs., 54 (sub: 5′ amrep)
    Molly B.: 95-115-125-lbs., 55
    Terry M.: 235-225-225-lbs., 84
    Mayra C.: 155-165-155-lbs., 64
    Shawn C.: 185-185-185-lbs, 64
    David S.: 270-305x-235-lbs., 108
    Erez Y.: 155x-145-145-lbs., 96 (sub: single-arm deadlift, squat + squat jump)
    Ralph B.: 250-265-235-lbs., 71
    Jeff W.: 235-235-235-lbs., 80
    Drew P.: 155-155-155-lbs., 90
    David O.: 175-185-195-lbs., 81 (sub: single-arm deadlift, squat + squat jump)
    Joseph P.: 14:00, 67 (sub: 50x strict pull-up, no jump burpee)
    Keena S.: 155-165-170-lbs., 68
    Brandon W.: 215-225-225-lbs., 61
    Andrew R.: 295-335x-295-lbs., 106
    Marco M.: 275-315-275-lbs., 67
    Christy P.: 285-285x-255-lbs.
    Bill M.: 185-210-225-lbs., 77
    James H.: 210-235-195-lbs., 99
    Thomas M.: 180-200-180-lbs., 101
    Ari S.: 200-215-230-lbs., 99
    Kevin M.: 145-165-185-lbs., 62
    Laurie W.: 105-120-130-lbs., 63
    Ben T.: 185-210-200-lbs., 89
    Katie K.: 145-155-145-lbs., 77
    Daniel H.: 150-165-165-lbs., 74
    Candida M.: 120-135-125-lbs., 85
    Diane N.: 95-110-95-lbs., 57 (sub: no jump burpee)
    Leota T.: 155-155-155-lbs., 82
    Brett B.: 145-155-145-lbs., 68
    Ryan S.: 275-285-295-lbs., 65
    Lee P.: 225-260-295-lbs., 68
    Wayne C.: 215-225-225-lbs., 69
    Mark Co.: 260-270-245-lbs., 82
    Krishnan S.: 190-190-180-lbs., 83
    Randy F.: 175-175-180-lbs., 67
    Sonal M.: 105-110-110-lbs., 72
    Valentina F.: 105-115-115-lbs., 68
    Ricky B.: 215-215-215-lbs., 70

    Reply

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