five rounds for time:
9x deadlift @ 135/95-lbs.
6x hang power snatch
3x overhead squat
five rounds for time:
9x deadlift @ 135/95-lbs.
6x hang power snatch
3x overhead squat
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–Scores–
Alex M.: 6:23 (75-lbs.)
Borja G.: 6:08 (75-lbs.)
Aaron B.: 6:23 (65-lbs.; sub: front squat)
Michael F.: 6:40 (65-lbs.)
Ted K.: 6:35 (45-lbs.; sub: front squat)
Christine S.: 6:17 (45-lbs.)
Jen O.: 6:24 (45-lbs.)
Jon H.: 6:34 (45-lbs.)
Scott T.: 6:20 (35-lbs.; sub: front squat)
Keena S.: 4:37 (35-lbs.)
Robert W.: 6:17 (35-lbs.; sub: front squat)
Neil A.: 4:20 (95-lbs.; 3 rounds)
Shawn C.: 5:08 (65-lbs.; sub: hang power clean, front squat)
Holmes H.: 6:36 (65-lbs.; sub: hang power clean, front squat)
Katie M.: 6:33 (55-lbs.; sub: hang power clean, front squat)
Molly B.: 6:16 (45-lbs.; sub: hang power clean, front squat)
Jason C.: 7:25 (55-lbs.; sub: front squat)
Peter H.: 4:23 (45-lbs.; sub: hang muscle snatch)
Alissa G.: 4:03 (55-lbs.; 3 rounds)
Cristian D.: 6:23 (55-lbs.)
Terry M.: 5:20 (45-lbs.)
Set S.: 5:00 (35-lbs.)
Julie G.: 5:22 (35-lbs.; sub: front squat)
Kaisa A.: 5:38 (45-lbs.)
Josh M.: 6:16 (45-lbs.; sub: single-arm russian swing, single-arm hang power snatch, 3x goblet squat)
Matt H.: 5:00 (35-lbs.; sub: single-arm russian swing, single-arm hang power snatch, 3x goblet squat)
Drew P.: dnf
Bill G.: 7:55 (85-lbs.)
Ivy F.: 4:21 (65-lbs.; 3 rounds)
Tamra F.: 4:16 (65-lbs.; 3 rounds)
Yoshi S.: 7:49 (65-lbs.)
Ralph B.: 7:54 (55-lbs.; sub: front squat)
Steve M.: 6:17 (65-lbs.)
Jen M.: 7:30 (45-lbs.)
Greg F.: 5:23 (65-lbs.; sub: hang power clean, front squat)
Katherine S.: 5:28 (45-lbs.; sub: hang power clean, front squat)
Annika K.: 4:10 (35-lbs.; sub: hang power clean, front squat)
David O.: 7:11 (45-lb; db sub: single-arm russian swing, single-arm hang power snatch, 3x goblet squat)
Erez Y.: 7:16 (45-lb. db; sub: single-arm russian swing, single-arm hang power snatch, 3x goblet squat)
Dave R.: 4:11 (115-lbs.; 3 rounds)
Steve D.: 5:34 (95-lbs.; 3 rounds)
Christy P.: dnf
David S.: 5:08 (70-lbs.)
Brian T.: 6:12 (75-lbs.; 3 rounds)
James H.: 7:33 (65-lbs.)
Matthew C.: 5:43 (55-lbs.)
Brandon W.: dnf
Kathleen K.: dnf
Notes for today:
–8-minute time limit
–DNF Scores:
Drew P.: 3 rounds +… 5x hang power snatch (105-lbs.)
Christy P.: 3 rounds +… 3x hang power snatch
Brandon W.: 4 rounds +… 3x hang power snatch (55-lbs; sub: front squat)
Kathleen K.: 4 rounds + 9x deadlift (25-lbs.)