deadlift
1-1-1
Compare results to February 15, 2012.
then, four rounds for time:
15x chest-to-bar pull-up
100-foot overhead lunge @ 45/25-lbs.
Compare results to February 27, 2010.
deadlift
1-1-1
Compare results to February 15, 2012.
then, four rounds for time:
15x chest-to-bar pull-up
100-foot overhead lunge @ 45/25-lbs.
Compare results to February 27, 2010.
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–Scores–
Michael F.: 315-350-365-lbs., 11:24
Borja G.: 350-365-380*-lbs., 11:42
Alex M.: 325-345-360*-lbs., 9:52 (25-lbs.)
James C.: 295-315x-315*-lbs., 11:48 (25-lbs.)
Larry B.: 255-285-305*-lbs., 12:12 (25-lbs.)
Jon H.: 280-280-280-lbs., 13:07 (25-lbs.)
Ben H.: 300-315*-330x-lbs., 9:26 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Aaron B.: 300-305*-305x-lbs., 14:35 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Jen O.: 235-245-250x-lbs., 12:00 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Robert W.: 190-210-230*-lbs., 9:14 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Matthew W.: 175-185-200-lbs., 8:52 (35-lb. dbs; sub: 2x hollow rock, weighted lunge)
Laurie W.: 135-135-140x-lbs., 8:37 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Neil A.: 360-380-400*-lbs., 13:00
Glenn C.: 305-340x-315x-lbs., 9:40 (sub: 1/2x pull-up lunge)
Cristian D.: 275-275x-225-lbs., 10:34 (25-lbs.; sub: 1/2x pull-up)
Terry M.: 285-295-305*-lbs., 10:39 (25-lbs.; sub: 1/2x pull-up)
Steve M.: 275*-285x-285x-lbs., 12:51 (25-lbs.)
Jason C.: 270*-290x-290x-lbs., 11:22 (25-lbs.)
Shawn C.: 265-285x-285*-lbs., 9:22 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Peter H.: 185-205-225*-lbs., 13:44 (sub: 1/2x pull-up, lunge)
Holmes H.: 165-185*-170-lbs., 7:53 (sub: 1/2x jump-stretch strict pull-up, red)
Josh M.: 185-215-225-lbs., 8:45 (sub: lunge, strict bodyrow)
Set S.: 185*-190x-190x-lbs., 11:49 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Mark L.: 145-160-185*-lbs., 6:50 (sub: 1/2x pull-up, lunge)
Julie G.: 165-170-175*-lbs., 12:15 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Molly B.: 145-160-170*-lbs., 14:27 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Ivy F.: 285-285-285-lbs., 10:12 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Matthew C.: 285-300-315*-lbs., 9:25 (sub: 1/2x pull-up, lunge)
Joe K.: 295-300-305*-lbs., 12:15 (25-lbs.; sub: 1/2x pull-up)
Erez Y.: 195-215-215-lbs., 13:03 (35-lb. dbs; sub: 2x hollow rock, weighted lunge)
Randy F.: 200-220-230*-lbs., 7:04 (sub: 1/2x jump-stretch strict pull-up, red, lunge)
Campbell R.: 185-200-210*-lbs., 12:02 (sub: 1/2x jump-stretch strict pull-up, green)
Brian T.: 245-280-295*-lbs., 11:36
John G.: 355-385-385x-lbs., 7:49 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Dave R.: 315-355-375*-lbs., 8:24
Joseph P.: 185-185-185-lbs., 7:13 (sub: 1/2x pull-up, lunge)
Holden H.: 185*-165-165-lbs., 5:47 (sub: 1/2x strict bodyrow, lunge)
Andrew R.: 335-375-400*-lbs., 13:12
Steve D.: 305-345-345-lbs., 11:30
Christy P.: 385-315x-315-lbs., 6:19
Mark C.: 210-240-275x-lbs., 10:45 (sub: strict bodyrow, 25x squat)
Tom E.: 210-245-275*-lbs., 8:18 (3 rounds)
Ted D.: 175-190-210*-lbs., 7:37 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Chris C.: 445x-405-405-lbs., 8:08 (35-lb. dbs; sub: 2x hollow rock, weighted lunge)
Jesse L.: 300-320-330*-lbs., 11:17 (sub: 2x hollow rock, lunge)
David S.: 340-340-340-lbs., 12:35
Jim D.: 260-280x-270*-lbs., 12:03 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Jenn J.: 200-215x-195-lbs., 11:30 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Danny M.: 235-255-275*-lbs., 7:59 (25-lbs.; sub: 1/2x pull-up)
Brett B.: 205-225-245*-lbs., 8:34 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Keena S.: 195-215-230*-lbs., 9:41 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Candida M.: 135-150-160*-lbs., 9:21 (sub: 1/2x jump-stretch strict pull-up, red, lunge)
Katherine S.: 125-135*-145x-lbs., 11:24 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Bryan K.: 150-170-185*-lbs., 12:08 (sub: 1/2x jump-stretch strict pull-up, green, lunge)
Emily N.: 130-140*-150x-lbs., 11:35 (sub: strict bodyrow, lunge)
Derek B.: 310-320x-320*-lbs., 9:20 (sub: 1/2x jump-stretch strict pull-up, red)
Yoshi S.: 390-310-340*-lbs., 11:09 (25-lbs.; sub: 1/2x ctb pull-up)
Krishnan S.: 200-225-240x-lbs., 13:55 (25-lbs.; sub: 1/2x pull-up)
Arvin G.: 200-215-230*-lbs., 8:35 (sub: 1/2x jump-stretch strict pull-up, red, lunge)
Leota T.: 200-215x-205*-lbs., 9:21 (sub: 1/2x pull-up)
Daniel H.: 235-245-260*-lbs., 8:21 (sub: 1/2x jump-stretch strict pull-up, red, lunge)
Lee P.: 330-350x-350*-lbs., 10:50 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Sean F.: 320-340-350-lbs., 12:54
Jerry C.: 305-325*-335x-lbs., 11:04 (sub: 1/2x jump-stretch strict pull-up, blue, lunge)
Chris T.: 260-290-310*-lbs., 12:54 (sub: 1/2x ctb pull-up)
Sidra C.: 260-290x-275-lbs., 9:51 (sub: 1/2x ctb pull-up)
Mark Co.: 305-315x-315*-lbs., 18:26
Spencer S.: 305-315-325*-lbs., 9:08 (sub: 1/2x pull-up, lunge)