Saturday, April 21, 2012

5 Comments

  1. T | April 20, 2012 at 10:28 pm
     

    MPHers- a group of us are running the Civilian Military Combine Saturday at Bryce. We run at 10:20, and should be back in town by 5. I’ve invited everyone to my place after for some grilling and drinking, and it’d be great if other folks came by to hang out. I’m at 19th & S. I have food for the grill, so just bring along some drinks and whatever (or whoever) else you’d like. Hope to see you there!

    Reply
  2. drewpfield | April 21, 2012 at 1:13 pm
     

    OTB at the Burlington, NC City Park:

    “Annie”
    50-40-30-20-10 double unders, sit ups

    9:52

    Reply
  3. Mrs. F | April 21, 2012 at 1:26 pm
     

    7 rnds + 6 pushup (sub strict pull ups in red band) for quality.

    Reply
  4. jamesy401 | April 21, 2012 at 4:34 pm
     

    James H.

    OTB
    13 rounds 3 pull ups

    Hope everyone kicked butt at the Combine!

    Reply
  5. b-kay | April 22, 2012 at 12:51 pm
     

    –Scores–
    Dave R.: 24 rounds +… 4x pushup
    James C.: 14 rounds + 2x pull-up
    Mark Co.: 15 rounds + 4x pull-up
    Glenn C.: 10 rounds + 3x pull-up
    Borja G.: 14 rounds +… 1x pushup
    Ashley T.: 12 rounds +… 4x pushup (sub: 3x pull-up/round)
    Kevin M.: 8 rounds + 3x pull-up (sub: jump-stretch strict pull-up, green)
    Lisa C.: 15 rounds +… 2x squat (25-lbs.; sub: single-arm power snatch, sit-up)
    Matthew W.: 14 rounds + 5x single-arm power snatch (55-lbs.; sub: single-arm power snatch, sit-up)
    Molly B.: 5 rounds +… 8x pushup (sub: jump-stretch strict pull-up, green, incline pushup)
    Emily N.: 7 rounds +… 5x pushup (sub: jump-stretch strict pull-up, green, incline pushup)
    Beattie R.: 6 rounds + 5x strict bodyrow (sub: strict bodyrow, knee pushup; 15′ amrap)
    Andrew R.: 17 rounds + 2x pull-up
    Mark L.: 16 rounds + 5x pull-up
    Peter H.: 11 rounds + 5x pull-up
    Dave K.: 16 rounds + 4x pull-up
    Josh M.: 12 rounds + 5x strict pull-up (sub: strict pull-up) **i think he told me he can do strict pull-ups now, check in with him**
    Chap G.: 7 rounds +… 7x pushup (sub: strict bodyrow; 15′ amrap)
    Set S.: 7 rounds +… 4x incline pushup (sub: jump-stretch strict pull-up, green, incline pushup)
    Daniel H.: 11 rounds + 5x pull-up (sub: jump-stretch strict pull-up, red)
    Nick D.: 7 rounds +… 5x pushup (sub: jump-stretch strict pull-up, green; 15′ amrap)
    Jenn J.: 6 rounds +… 6x incline pushup (sub: jump-stretch strict pull-up, blue, incline pushup)
    Jim D.: 8 rounds + 2x pull-up (sub: jump-stretch strict pull-up, blue)
    Shawn C.: 11 rounds + 3x pull-up (sub: jump-stretch strict pull-up, red)
    Bill G.: 13 rounds + 1x pull-up (sub: sit-up)
    Roselena R.: 8 rounds (sub: jump-stretch strict pull-up, red)
    Sean F.: 15 rounds + 1x pull-up
    Thomas M.: 16 rounds +… 7x pushup
    John G.: 8 rounds + 3x pull-up (sub: jump-stretch strict pull-up, green)
    Lee P.: 9 rounds + 3x pull-up (sub: jump-stretch strict pull-up, red)
    Tom E.: 15 rounds (sub: strict pull-up)
    Shawn J.: 6 rounds +… 2x knee pushup (sub: strict bodyrow, knee pushup)
    Katie K.: 5 rounds + 5x strict bodyrow (sub: strict bodyrow; 15′ amrap)
    Julie G.: 8 rounds + 4x pull-up (sub: jump-stretch strict pull-up, blue)
    Keena S.: 9 rounds + 4x pull-up (sub: jump-stretch strict pull-up, blue)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *