for time:
7-6-5-4-3-2-1
hang power clean @ 155/105-lbs.
front squat
Compare results to August 25, 2011.
for time:
7-6-5-4-3-2-1
hang power clean @ 155/105-lbs.
front squat
Compare results to August 25, 2011.
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Did the wod as prescribed in 10:53. The form of some cleans was not that good but I went low on the squats!
–Scores–
Matthew W.: 4:49 (95-lbs.)
Aaron B.: 4:47 (85-lbs.)
Erez Y.: 4:08, (45-lb. db.; sub: single-arm hang power clean, 2x goblet squat)
Bill G.: 4:53 (135-lbs.)
Julie G.: 4:21 (55-lbs.)
Christine S.: 4:47 (85-lbs.)
John P.: 3:27, 3:01* (65-lbs., 45-lbs.)
Mark W.: 3:59, 3:41* (65-lbs., 45-lbs.)
David O.: 4:00, 3:25* (45-lb. db.; sub: single-arm hang power clean, 2x goblet squat)
Jim D.: 4:38 (85-lbs.)
Joseph P.: 4:33 (95-lbs.)
Keena S.: 4:39 (75-lbs.)
Mark L.: 3:37 (75-lbs.)
David S.: 4:25 (115-lbs.)
Sean F.: 4:34 (105-lbs.)
Candida M.: 3:37 (45-lbs.)
Katherine S.: 3:57 (45-lbs.)
JC.: 4:36 (75-lbs.)
Spencer S.: 4:36 (85-lbs.)
Mark Co.: 4:34 (115-lbs.)
Chris T.: 4:13 (105-lbs.)
Wayne C.: 4:38 (95-lbs.)
Leota T.: 4:48 (75-lbs.)
Campbell R.: 4:28 (80-lbs.)
Ralph A.: 7:44, 5:09 (105-lbs., 85-lbs.)
Jon H.: 7:16, 5:41 (105-lbs., 85-lbs.)
Ted K.: 8:02, 6:13 (105-lbs., 85-lbs.)
Robert W.: 5:44, 5:40 (75-lbs., 65-lbs.)
Mayra C.: 6:45, 4:09 (75-lbs., 55-lbs.)
Jen O.: 7:26, 5:05 (85-lbs., 70-lbs.)
Emily N.: 6:58, 4:28 (55-lbs., 45-lbs.)
Ty C.: 5:36, 4:07 (95-lbs., 75-lbs.)
Terry M.: 6:14, 4:44 (95-lbs., 80-lbs.)
Ben H.: 5:16, 4:09 (95-lbs., 85-lbs.)
Shawn J.: 5:45, 4:48 (35-lbs.)
Joe P.: 6:18, 6:04 (135-lbs.)
Drew P.: 7:08, 4:28 (115-lbs.; sub: deadlift)
Tom E.: 5:30, 4:25 (95-lbs., 85-lbs.)
Ralph B.: 6:01, (105-lbs., 90-lbs.)
Sidra C.: 7:01, 6:02 (85-lbs.)
Joe K.: 6:01, 3:45 (105-lbs., 85-lbs.)
Matthew C.: 5:02, 3:48 (105-lbs., 95-lbs.)
Brandon W.: 5:43 (85-lbs.; sub: deadlift)
Neil A.: 5:25, 5:37 (135-lbs., 115-lbs.)
Rob K.: 9:57, 5:33 (135-lbs., 95-lbs.)
Jim C.: 5:51, 4:15 (125-lbs., 95-lbs.)
John G.: 7:35, 7:01 (105-lbs., 85-lbs.)
James H.: 5:52, 5:39 (105-lbs., 85-lbs.)
Brett B.: 5:03, 4:07 (80-lbs., 65-lbs.)
Diane N.: 5:59, 3:52 (55-lbs., 35-lbs.)
Holmes H.: 5:42, 4:30 (80-lbs., 65-lbs.)
Jeremy M.: 5:01, 4:51 (85-lbs., 75-lbs.)
Randy F.: 5:16, 4:51 (75-lbs., 65-lbs.)
Michael F.: 5:31, 5:43 (125-lbs., 110-lbs.)
Tamra F.: 5:14, 4:05 (95-lbs., 80-lbs.)
Set S.: 5:45, 5:56 (70-lbs., 60-lbs.)