shoulder press
3-3-3-3-3
Compare results to November 30, 2010.
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–Scores–
Ralph A.: 160x-150-155-160-162-lbs.
Michael F.: 135-140x-130-135-135-lbs.
Derek B.: 130-130-135x-125-130-lbs.
Alex M.: 120-120x-115-120-125x-lbs.
Ted K.: 100-95-100-105x-102x-lbs.
Jon H.: 90-95-100*-105x-102x-lbs.
Christine S.: 85-85-85-90x-90x-lbs.
Neil A.: 110-125-130-135*-138x-lbs.
Sidra C.: 95-105-110x-105x-100-lbs.
Ty C.: 120-125x-125-130*-133x-lbs.
Shawn C.: 120-117x-115-115-115-lbs.
Jason C.: 110-115-120-125*-130x-lbs.
Cristian D.: 105-110-115x-115x-105-lbs.
Terry M.: 95-100x-98x-95-95-lbs.
Molly B.: 65-70-70x-65-65-lbs.
Kaisa A.: 65-70*-70x-65-65-lbs.
Josh M.: 55-65-75-75-x-lbs.
Mark L.: 65-80-90*-100x-85-lbs.
Julie G.: 55-65-60-60-60-lbs.
Set S.: 60-65*-65x-55-60-lbs.
Beattie R.: 55-55-55-55-55*-lbs.
Bill G.: 135-150x-150-155x-152x-lbs.
Ralph B.: 120-125*-130x-127x-127x-lbs.
Drew P.: 105-115-120*-125x-122x-lbs.
Matthew C.: 100-115-130-145-150*-lbs.
Johnny A.: 115-120x-115-118-120x-lbs.
Joe K.: 105-115x-110x-100-100-lbs.
Steve M.: 105-105-105x-95-95-lbs.
Ivy F.: 80-85-85x-75-75-lbs.
Mark W.: 115-115-125-125-125*-lbs.
Jen M.: 65x-60-60-60-60-lbs.
Keena S.: 70-75x-70-70-70-lbs.
David O.: (45-lb. db.; sub: 10x single-arm shoulder press, 5x jump-stretch single-arm chin-up, green; 5 rounds)
Dave K.: 115*-125x-115-115-115-lbs.
Dave R.: 85-85-85-85-x-lbs. (sub: behind-the-neck shoulder press)
John G.: 120-135-140-145-150x-lbs.
Lisa C.: (35-lb.db.; sub: 10x single-arm shoulder press, 10x strict bodyrow; 7 rounds)
Mark C.: 115-135-135-135-135-lbs.
Holden H.: 95-105-115-115-115*-lbs.
Jim D.: 125-130-130x-120-125-lbs.
Spencer S.: 100-115-125*-130x-120-lbs.
Thomas M.: 100-115x-105-110x-108-110-lbs.
David S.: 120x-115-120x-115-115-lbs.
Matthew W.: 85-90-125-125-125-lbs.
Brett B.: 85-90-100-105-110x-95-95-lbs.
Sean F.: 110-115x-105-105-105-lbs.
Mark Co.: 135-140-145*-140-135-lbs.
Chris T.: 125-140x*-135-125-130x-lbs.
Ricky B.: 95-110x-95-95-95-lbs.
Matt H.: 95-95-100-105-110x-lbs.
Jerry C.: 105-115-120x-115-105-lbs.
Peter H.: 55-65-65-65-65-lbs.
Krishnan S.: 95-100-105x-95-95-lbs.
Randy F.: 95-100-105*-110x-100x-lbs.
Arvin G.: 80-90-100x-95-100x-lbs.
Leota T.: 65-70-70x-65-65-lbs.
Alissa G.: 75-80x-75-75-80x-lbs.
Jim C.: 130-140-145-150-153x-lbs.
Andrew R.: 130-140-145-148x-140-lbs.
Brian T.: 120x-120x-110-115-120-lbs.
Tom E.: 130x-120-125*-130x-125-lbs.
Ari S.: 105-120-130-135*-120-lbs.
Nick D.: 80-90-90*-80-80-lbs.
JC L.: 90-100-110*-120x-100-lbs.
Mayra C.: 65-70-75-75-75-lbs.
John P.: 80-90-100*-110x-90-lbs.
Shawn J.: 55-65-65-65*-65-lbs.
Candida M.: 55-60x*-55-55-55-lbs.
Katherine S.: 50-50-50-50-50-lbs.
Jenn J.: 65-70x-65-60-60-lbs.
Katie K.: 65-75-75-75-75-lbs.
Erez Y.: (45-lb. db; sub: 10x single-arm shoulder press, 5x jump-stretch strict pull-up, green; 5 rounds)