This weekend, from Friday, May 4 through Sunday, May 6, Christy P. will compete in the 2012 Reebok CrossFit Mid Atlantic Regional final at the Prince George’s Sports & Learning Complex in Landover, MD. Our region includes athletes from Pennsylvania, Maryland, Washington D.C., West Virginia, Virginia and North Carolina. From a field of 60 women, only three will qualify for the 2012 Reebok CrossFit Games in Los Angeles, CA.
Her heat times (workouts) are:
- Friday, May 4: Workout 1, 11:12a; Workout 2, 2:34p
- Saturday, May 5: Workout 3, 10:58a; Workout 4, 3:54
- Sunday, May 6: Workout 5, 8:50a; Workout 6, 1:45p
Please plan to make the short drive and spend part of this weekend with the MPH crew as we cheer on Christy!
+ 10 rounds:
10x handstand pushup
10x single-leg squat
+ 800m run