Wednesday, June 6, 2012

3 Comments

  1. jimc2 | June 6, 2012 at 1:59 pm
     

    Jim C. OTB
    5 rounds for time
    25x pushup
    50x tuck jump

    8:13

    Reply
  2. b-kay | June 6, 2012 at 9:26 pm
     

    –Scores–
    Alex M.: 11:26
    Michael F.: 4 rounds + 10x push press
    Borja G.: 13:03
    Ben H.: 14:09 (sub: 1/2x double under)
    Mark L.: 12:50 (55-lbs.; sub: 1/2x double under)
    Larry B.: 14:50 (35-lb. dbs; sub: 1/2x tuck jump)
    Christine S.: 11:55 (sub: 1/2x tuck jump)
    Jon H.: 4 rounds + 12x front squat (65-lbs.; sub: front squat)
    Chap G.: 12:56 (35-lb. dbs; sub: 1/2x tuck jump)
    Tamra F.: 13:50 (25-lb. dbs; sub: 1/2x tuck jump)
    James C.: 13:03 (sub: 1/2x tuck jump)
    Robert W.: 4 rounds + 5x push press (30-lb. dbs; sub: 1/2x tuck jump)
    Ted K.: 14:20 (30-lb. dbs; sub: 1/2x tuck jump)
    Neil A.: 11:50
    Rob K.: 11:48
    Josh M.: 4 rounds +… 48x double under
    Matt H.: 14:23 (sub: 1/2x tuck jump)
    Shawn J.: 14:59 (20-lb. dbs; sub: 1/2x tuck jump)
    Julie G.: 14:11 (45-lbs.; sub: 1/2x double under)
    Glenn C.: 4 rounds +… 8x double under (sub: 1/2x double under)
    Cristian D.: 12:53 (30-lb. dbs; sub: 1/2x tuck jump)
    Set S.: 13:43 (20-lb. dbs; sub: 1/2x sit-up)
    Kirsten P.: 9:23 (25-lb. db.; sub single-arm push press, 1/2x tuck jump)
    Sidra C.: 9:58 (sub: 1/2x tuck jump)
    Mike P.: 9:03 (25-lb. dbs; sub: 1/2x tuck jump)
    Matthew C.: 13:16 (sub: 1/2x double under)
    Brandon W.: 13:38 (55-lbs.; sub: 1/2x double under)
    Steve M.: 4 rounds + 13x thruster (65-lbs.; sub: 1/2x double under)
    Dave R.: 11:40 (45-lb. db; sub: single-arm push press, 2-count flutterkick)
    Lisa C.: 14:37 (55-lbs.; sub: front squat, 1/2x tuck jump)
    Bill M.: 14:23 (60-lbs.; sub: 1/2x tuck jump)
    Keena S.: 14:17 (50-lbs.; sub: 1/2x double under)
    John G.: 4 rounds + 2x push press (sub: 1/2x double under)
    Mark C.: 3 rounds + 5x push press (55-lbs.; sub: 1/2x squat)
    Jeremy M.: 12:26 (60-lbs.; sub: 1/2x tuck jump)
    David S.: 13:12
    Drew P.: 12:18
    Ralph B.: 14:20 (65-lbs.; sub; 1/2x tuck jump)
    Thomas M.: 12:51 (55-lbs.; sub: 1/2x double under)
    Travis O.: 12:44 (25-lb. dbs; sub: 1/2x tuck jump)
    Noreen S.: 4 rounds + 15x push press (15-lb. dbs; sub: 1/2x squat)
    Kevin M.: 11:17 (25-lb. dbs; sub: 1/2x tuck jump)
    Sean F.: 3 rounds + 15x push press (70-lbs.; sub: 1/2x double under)
    Spencer S.: 13:55 (65-lbs.; sub: 1/2x double under)
    Jim D.: 4 rounds +… 18x double under (55-lbs.; sub: 1/2x double under)
    Brett B.: 12:13 (55-lbs.; sub: 1/2x tuck jump)
    Diane N.: 14:28 (35-lbs.; sub: 1/2x tuck jump)
    Candida M.: 9:06 (35-lbs.; sub: 1/2x tuck jump)
    Kit H.: 10:40 (55-lbs.; sub: 1/2x squat)
    JC L.: 13:18 (55-lbs.; sub: 1/2x tuck jump)
    Jenn J.: 3 rounds + 18x push press (45-lbs.; sub: 1/2x tuck jump)
    Bill G.: 10:36
    Mark Co.: 15:00 (sub: 1/2x double under)
    Danny M.: 4 rounds +… 27x double under (65-lbs.)
    Chris T.: 14:07 (65-lbs.; sub: 1/2x double under)
    Leota T.: 4 rounds + 15x push press (sub: 1/2x double under)
    Kaisa A.: 9:28 (45-lbs.; 3 rounds)
    Arvin G.: 13:35 (55-lbs.; sub: 1/2x tuck jump)
    Nick C.: 10:30 (45-lbs.; sub: 1/2x tuck jump; 4 rounds)
    Randy F.: 4 rounds + 17x push press (60-lbs.; sub; 1/2x double under)
    Erez Y.: 14:34 (55-lbs.)

    Reply
    • b-kay | June 6, 2012 at 9:27 pm
       

      Notes for today:
      –15-minute time limit
      –scored by time to completion or as many repetitions as possible in 15 minutes

      Reply

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