Friday, June 8, 2012


  1. Jen M | June 8, 2012 at 2:15 pm

    Did everyone see this on the CrossFit for Hope page? They’re giving out random prizes to individuals and affiliates that have raised enough money in the previous 24 hours.

    “Wednesday’s (June 5) affiliate winner of a $250 gift card to Rogue Fitness is CrossFit MPH.”


  2. b-kay | June 8, 2012 at 9:34 pm

    Steve M.: 145-160x-155-160-165*-170x-170x-lbs.
    James H.: 150-155-160-165x-165x-165*-155-lbs.
    Mark W.: 105-115-125-135-145-155-155*-lbs. (sub: clean + push press)
    Lee P.: 85-95-105-115-125-115-115-lbs. (sub: power clean + push press)
    Jen M.: 85-95x-90-90-95x-90-90-lbs.
    Set S.: 75-80-85-90*-95x-95x-93x-lbs. (sub: power clean + push press)
    John E.: 55-60-60-60-65-65-65*-lbs. (sub: power clean + push press)
    Alex M.: 195-195x-185-175-185-190x-190x-lbs.
    Matthew W.: 160-180-185-190x-190-200-205*-lbs.
    Borja G.: 140-160-165x-165-175-180-185*-lbs.
    Michael F.: 135-155-165x-165-175-180-185*-lbs.
    Ralph A.: 135-135-140-145-155-165-185*-lbs.
    Jon H.: 145-150-150-150-150-155-155-lbs. (sub: 2x clean)
    Christine S.: 85-95-95-100-100-100-105*-lbs.
    John G.: 175-185-195x-195-195-195-195*-lbs.
    Josh M.: 155-160-165-170-170-170*-145-lbs.
    Sidra C.: 140-155x-145-147-150x-150x-145-lbs.
    Neil A.: 135-155-175-185-195-205-210*-lbs.
    Shawn C.: 135-140-145-150-150-155*-160x-lbs.
    Glenn C.: 135-140-140-145-150-150-150*-lbs.
    Cristian D.: 130-135-135-140-140-145-145*-lbs.
    Drew P.: 135-155-175-195-205-210-212*-lbs.
    Rob K.: 135-155-175-185-190*-195x-195x-lbs.
    Bill G.: 155-175-185-195-205-205*-200-lbs.
    Matthew C.: 155-175-185x-195x-185-185-190*-lbs.
    Erez Y.: 115-135-145-155-165-173*-178x-lbs.
    David O.: 135-145-155-160-165-165-170x-lbs. (sub: clean + push press)
    Ralph B.: 105-115-125-135-135-145*-150x-lbs.
    Ben H.: 145-160-165-170-175-180-185*-lbs. (sub: power clean + push press)
    Derek B.: 150-160-170-180-185-190-195*-lbs.
    Robert W.: 115-125-130-130-135-135-140*-lbs. (sub: power clean + push press)
    Ted K.: 105-105-115-110-115-120-120*-lbs.
    Emily N.: 65-65-75x-70-70-75x-75*-lbs. (sub: power clean + push press)
    Noreen S.: 65-75-75-80*-80x-75-75-lbs. (sub: clean + push press)
    Chris C.: 190-195x-195-200-205x-205-185-lbs. (sub: 2x clean)
    David S.: 135-145-155-160*-165x-165x-155x-lbs.
    Mark Co.: 140-150-160*-160x-150x-145-145x-lbs.
    Brian T.: 140-150-160-170*-160-160-160-lbs.
    Chris T.: 120-105-110-110-115-115-120-120-lbs. (sub: clean + push press)
    Dave K.: 115-115-125-125-135-140-145*-lbs.
    Bill M.: 85-95-105-115-115-105-105-lbs. (sub: clean + push press)
    Roselena R.: 85-95-105-115-115-110-110-lbs.
    Dave R.: (70-lb. db; 5x squat clean + 5x jerk; 8 rounds)
    Yoshi S.: 145x-145-150-155-160*-170x-170x-lbs.


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