snatch
2-2-2
Compare results to February 8, 2012.
snatch balance
1-1-1
Compare results to March 29, 2012.
snatch
2-2-2
Compare results to February 8, 2012.
snatch balance
1-1-1
Compare results to March 29, 2012.
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I’ve gotta say it, i don’t think I’ve missed anything ever as much as I’ve missed Crossfit MPH. Hope all is well.
Joe, that is so nice! We miss you, too! Hope you have found a new place to do CrossFit in North Carolina, and you know you are always welcome back here, if you are ever in DC for a visit…
-Melody
–Scores–
Matthew C.: 95-105-115-lbs., 135-135-145-lbs.
Bill G.; 120-125-130*-lbs., 235-235-235-lbs. (sub: power snatch, snatch deadlift; 3-3-3)
Ivy F.: 95-103-108x-lbs., 115-125*-135x-lbs.
Joe K.: 75x-75-80*-lbs., 90-95-100-lbs. (sub: overhead squat; 3-3-3)
Set S.: 60x-55-55-lbs., 115-115-115-lbs. (sub: snatch deadlift; 3-3-3)
John E.: 55-55-55-lbs., 75-75-75-lbs. (sub: power snatch, front squat; 3-3-3)
Derek B.: 125-130-135x-lbs., 125-130-135-lbs.
Borja G.: 135x-135x-130-lbs., 125-135-145*-lbs.
Ralph A.: 85x-80-75-lbs., 115-125*-135x-lbs.
Alex M.: 105-105x-105x-lbs., 105*-115x-105x-lbs.
Matt H.: 80x-70-70-lbs., 105-115x-105*-lbs.
Larry B.: 90x-90x-90-lbs., 105*-115x-105x-lbs.
Tamra F.: 90-95-95x-lbs., 85-95-105*-lbs.
John G.: 105-105-110-lbs., 105-105-115*-lbs.
John P.: 75-75-75-lbs., 65-85-100x-lbs. (sub: overhead squat; 3-3-3)
Jason C.: 75-75-80x*-lbs., 65-75-75-lbs. (sub: overhead squat; 3-3-3)
Cristian D.: 85-85-85-lbs., 95-95-95-lbs. (sub: power snatch, overhead squat; 3-3-3)
Joe T.: 65-65-65-lbs., 105-135-145-lbs. (sub: power snatch, front squat; 3-3-3)
David O.: 100-100-100-lbs., 65-75-75-lbs. (sub: power snatch, overhead squat; 3-3-3)
Josh M.: 125-130-130-lbs., 95-95-95*-lbs.
Rob K.: 130-140-150x-lbs., 135-145x-145*-lbs.
Sidra C.:105-108-110-lbs., 115*-120x-120x-lbs.
Glenn C.: 85-85-80-lbs., 95-95-95-lbs. (sub: overhead squat; 3-3-3)
Terry M.: 75-75-70-lbs., 95-95-105-lbs. (sub: overhead squat; 3-3-3)
Holmes H.: 83-85-85-lbs., 75-85-90*-lbs.
Ted K.: 60-60-60-lbs., 65-75-75-lbs. (sub: overhead squat; 3-3-3)
Ben H.: 115-120*-125-lbs., 45-45-45-lbs. (sub: power snatch, overhead squat; 3-3-3)
Chap G.: 110-110-115*-lbs., 45-65-65-lbs. (sub: power snatch, overhead squat; 3-3-3)
Robert W.: 90-90-95*-lbs., 95-125-125-lbs. (sub: power snatch, front squat; 3-3-3)
Emily N.: 50-50-50-lbs., 75-85-85-lbs. (sub: power snatch, front squat; 3-3-3)
Mike P.: 55-55-55-lbs., 85-95-105-lbs. (sub: front squat; 3-3-3)
Drew P.: 155-160-165-lbs., 165-185x-185*-lbs.
Dave K.: 105-105-115*-lbs., 115-115-115*-lbs.
Ralph B.: 75-75-80-lbs., 85-95x-90-lbs. (sub: overhead squat; 3-3-3)
Ricky B.: 85-85-95-lbs., 85-95-100-lbs. (sub: power snatch + overhead squat; overhead squat; 3-3-3)
Keena S.: 53-53-58x-lbs., 45-45-45*-lbs.
Kevin M.: 95-95-95-lbs., 35-45-45*-lbs. (sub: power snatch, overhead squat; 3-3-3)
Kyle H.: 85-85-85*-lbs., 45-45-45*-lbs. (sub: power snatch + overhead squat)
Jim C.: 125-135-140x-lbs., 115-125-135*-lbs.
Andrew R.: 125-130-135x-lbs., 125*-135x-135x-lbs.
James H.: 110x-110x-110-lbs., 75-85-95*-lbs.
David S.: 150-155x-150-lbs., 185-195-200-lbs. (sub: clean, front squat; 3-3-3)
Noreen S.: 30-30-35-lbs.*, 55-55-55-lbs. (sub: front squat; 3-3-3)
Jen M.: 70x-70*-65-lbs., 65-75-85-lbs. (sub: overhead squat; 3-3-3)
Kathleen K.: 35-40-40*-lbs., 65-65-65-lbs. (sub: front squat; 3-3-3)
Jeremy N.: 135-135-135-lbs., 135-175x-x-lbs. (sub: muscle snatch, overhead squat; 3-3-3)
Chris C.: 190-200-205x-lbs., 225-250-255-lbs. (sub: clean, front squat; 3-3-3)
Bill M.: 65-75-75-lbs., 45-45-45-lbs. (sub: power snatch)
Shawn C.: 75-75-75*-lbs., 75-75-75*-lbs. (sub: overhead squat; 3-3-3)
Leota T.: 55-63*-60-lbs., 65-75x-65-lbs.
Diane N.: 58-58-60*-lbs., 55-65-75*-lbs. (sub: overhead squat; 3-3-3)
Candida M.: 40-40-40-lbs., 55-65x-60-lbs. (sub: overhead squat; 3-3-3)
Katherine S.: 45-50-50*-lbs., 15-15*-15-lbs. (sub: power snatch, overhead squat; 3-3-3)
Rocio Q.: 40-40-40-lbs., 35-45-55-lbs. (sub: muscle snatch, front squat; 3-3-3)
Matthew W.: 125-135-140*-lbs., 95-115-125*-lbs.
Sean F.: 85-90-90*-lbs., 75-90-105-lbs. (sub: power snatch, overhead squat; 3-3-3)
Jim D.: 85-95x-85-lbs., 55-65-75*-lbs. (sub: power snatch, overhead squat; 3-3-3)
Kit H.: 85-85-85*-lbs., 65-65-65-lbs. (sub: front squat; 3-3-3)
Brett B.: 80-85-85*-lbs., 65-75-85-lbs. (sub: overhead squat; 3-3-3)
Mark L.: 95-100-105*-lbs., 85-115-130-lbs. (sub: clean, front squat; 3-3-3)
Mark Co.: 100-105x-105-lbs., 75-85-95*-lbs.
Alissa G.: 78-83-88-lbs., 85-95*-105x-lbs.
Krishnan S.: 75-80-85*-lbs., 75-85-95x-lbs.
Arvin G.: 55-65-75-lbs., 65-70-75-lbs. (sub: overhead squat; 3-3-3)
Kaisa A.: 53-63-53-lbs., 75-85-85-lbs. (sub: overhead squat; 3-3-3)
Julie G.: 58-58-58-lbs., 35-45*-45x-lbs. (sub: overhead squat; 3-3-3)
Chris T.: 85-95-95-lbs., 75-85-95*-lbs.
Nick C.: 55-55-55*-lbs., 45-55-65*-lbs. (sub: overhead squat; 3-3-3)
Nick D.: 55-55-55*-lbs., 45-55-65*-lbs. (sub: overhead squat; 3-3-3)
Bryan K.: 65-70-70*-lbs., 45-55-65-lbs. (sub: power snatch, front squat; 3-3-3)
Randy F.: 65-70-70-lbs., 55-55-55*-lbs. (sub: overhead squat; 3-3-3)