Thursday, June 28, 2012

1 Comment

  1. b-kay | June 28, 2012 at 9:03 pm
     

    –Scores–
    Michael F.: 6 rounds (135-lbs.; sub: plate assisted sls)
    Borja G.: 5 rounds + 3x front squat (sub: plate assisted sls)
    Alex M.: 5 rounds +… 1x sls (sub: plate assisted sls)
    John G.: 6 rounds +… 2x goblet squat (135-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    Jon H.: 8 rounds + 1x front squat (115-lbs.; sub: strict bodyrow)
    Ted K.: 5 rounds (105-lbs., 35-lb. db.; sub: goblet squat, pull-up)
    Ben H.: 6 rounds + 2x front squat (105-lbs.; sub: goblet squat, jumping pull-up)
    Robert W.: 6 rounds + 2x front squat (30-lb. dbs; sub: goblet squat, jumping pull-up)
    Emily N.: 6 rounds +… 1x jumping pull-up (30-lb. dbs; sub: goblet squat, jumping pull-up)
    Neil A.: 4 rounds +… 3x ctb pull-up (sub: plate assisted sls)
    Terry M.: 5 rounds +… 6x sls (135-lbs.; sub: plate assisted sls, pull-up)
    David O.: 5 rounds + 3x front squat (135-lbs.; sub: plate assisted sls, 4/9x jumping pull-up)
    Shawn C.: 4 rounds +… 3x front squat (125-lbs., 35-lb. db; sub: goblet squat, pull-up)
    John P.: 8 rounds +… 3x front squat (115-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    Mark L.: 7 rounds +… 3x ctb pull-up (115-lbs.)
    Jason C.: 5 rounds +… 2x ctb pull-up (105-lbs.;, 35-lb. db sub: goblet squat)
    Mike P.: 10 rounds (95-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    Noreen S.: 6 rounds +… 3x front squat (55-lbs., 30-lb.; sub: goblet squat, jumping pull-up)
    Shawn J.: 5 rounds +… 5x jumping pull-up (65-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    Jeremy N.: 4 rounds +… 1x pull-up (sub: pull-up)
    Erez Y.: 3 rounds +… 4x ctb pull-up (145-lbs.)
    Johnny A.: 8 rounds (105-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    John E.: 7 rounds + 3x front squat (75-lbs., 25-lb. db; sub: goblet squat, jumping pull-up)
    Keena S.: 10 rounds +… 6x goblet squat (85-lbs., 25-lb. db; sub: goblet squat, strict bodyrow)
    Mark W.: 10 rounds +… 2x goblet squat (95-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    Lisa C.: 8 rounds +… 4x goblet squat (85-lbs., 35-lb. db; sub: goblet squat, strict bodyrow)
    Bill M.: 8 rounds +… 4x jumping pull-up (95-lbs., 35-lb. db; sub: goblet squat, jumping pull-up)
    Jim C.: 8 rounds
    James H.: 6 rounds (115-lbs.; sub: plate assisted sls)
    Joe P.: 5 rounds +… 5x pull-up (115-lbs., 35-lb. dbs; sub: pull-up, goblet squat)
    Chris C.: 6 rounds +… 3x strict ctb pull-up (sub: strict ctb pull-up)
    Brett B.: 4 rounds (115-lbs., 35-lb. db; sub: goblet squat, pull-up)
    Spencer S.: 5 rounds + 1x goblet squat (115-lbs., 35-lb. db.; sub: goblet squat, pull-up)
    Wayne C.: 8 rounds (105-lbs., 35-lb. db.; sub: goblet squat, jumping pull-up)
    JC L.: 7 rounds + 1x front squat (85-lbs., 35-lb. db.; sub: goblet squat, jumping pull-up)
    Mike O.: 7 rounds +… 6x goblet squat (75-lbs., 25-lb. db.; sub: goblet squat, strict bodyrow)
    Jenn J.: 7 rounds + 3x front squat (75-lbs., 25-lb. db; sub: goblet squat, jumping pull-up)
    Kit H.: 7 rounds +… 3x front squat (65-lbs., 35-lb. db; sub: goblet squat, strict bodyrow)
    Mark Co.: 3 rounds +… 3x sls (sub: plate assisted sls)
    Robbie S.: 7 rounds + 3x front squat (135-lbs.; sub: pull-up)
    Dave K.: 5 rounds +… 5x pull-up (135-lbs.; sub: plate assisted sls)
    Alissa G.: 5 rounds (105-lbs.; sub: pull-up)
    Krishnan S.: 7 rounds +… 6x goblet squat (95-lbs., 30-lb. db; sub: goblet squat, jumping pull-up)
    Randy F.: 5 rounds + 3 front squat (95-lbs., 30-lb. db; sub: goblet squat, jumping pull-up)
    Leota T.: 4 rounds (85-lbs.; sub: plate assisted sls, jumping pull-up)
    Tamra F.: 7 rounds +… 1x jumping pull-up (35-lb. dbs; sub: goblet squat, jumping pull-up)
    Nick C.: 7 rounds + 3x front squat (35-lb. dbs; sub: goblet squat, jumping pull-up)
    Kaisa A.: 5 rounds +… 6x sls (30-lb. dbs; sub: pull-up)

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