***Important Announcement***
MPH will be closed on Wednesday, July 4 for the Fourth of July holiday. We will resume a normal workout schedule on Thursday, July 5.
for time:
500m swim
5k run
***Important Announcement***
MPH will be closed on Wednesday, July 4 for the Fourth of July holiday. We will resume a normal workout schedule on Thursday, July 5.
for time:
500m swim
5k run
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Murph: 47:04 – blazing hot. Did it with Jeff W. New PR for him. Says hello to everyone (we might see him on Sep 11).
Passed Ashley on the run in of a biatholon on Monday 0.5M swim and 5K.
MPH is everywhere!!
Happy 4th everyone!