The “O.G.”
This past week, five athletes and community mainstays began our coaching apprentice program. Please welcome Chris C., Michael F., Alissa G., Dave O., and Matthew W. in class!
Rest today.
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Very cool!!! Welcome Chris C., Michael F., Alissa G., Dave O. and Matthew W.!
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OTB: Rock Creek Park
3.42 mile trail run – 38:31
1 deep tissue massage 🙂