Wednesday, August 1, 2012

2 Comments

  1. Mrs. F | July 31, 2012 at 9:45 pm
     

    The WOD that started it all! I watched from the tready as Mel, Dave O., and Neil A. (and Michael S.?) did this workout at the globo gym. After they were done and I had barely broken a sweat, I approached John and Mel and said, “I want in.” I’ve never looked back!

    Reply
  2. b-kay | August 2, 2012 at 12:57 am
     

    –Scores–
    Borja G.: 5:55
    John G.: 7:36
    Matthew W.: 4:13
    Alex M.: 5:26 (255-lbs.)
    Michael F.: 4:26
    James C.: 6:01 (225-lbs.)
    Chap G.: 4:47 (245-lbs.)
    Sidra C.: 5:58
    Ted K.: 4:16 (185-lbs.)
    Jon H.: 5:48 (185-lbs.)
    Jon A.: 7:30 (95-lbs.)
    Noreen S.: 7:41 (95-lbs.)
    Emily N.: 8:00 (85-lbs.)
    Matt H.: 7:32 (235-lbs.)
    Bill G.: 4:42 (260-lbs.)
    Neil A.: 5:49
    Rob K.: 4:43 (185-lbs.)
    Shawn C.: 4:56 (205-lbs.)
    Terry M.: 5:33 (205-lbs.)
    Jason C.: 4:57 (185-lbs.)
    Keith W.: 6:50 (155-lbs.)
    Mike P.: 3:59 (135-lbs.)
    Keith S.: 6:36 (115-lbs.)
    Set S.: 7:10 (115-lbs.)
    Julie G.: 7:15 (115-lbs.)
    Kaisa A.: ? (115-lbs.; 3 rounds)
    Dave K.: 4:12 (225-lbs.)
    Matthew C.: 5:53 (245-lbs.)
    Joe K.: 5:54 (205-lbs.)
    David O.: 5:00 (235-lbs.)
    Johnny A.: 7:10 (185-lbs.)
    Ty C.: 5:20 (155-lbs.)
    Keena S.: 7:13 (sub: jump-stretch strict pull-up, blue, 2x squat)
    Dave R.: 3:54 (255-lbs.; sub: no pushup burpee)
    Christine S.: 4:48 (155-lbs.)
    Chris C.: 3:10
    David S.: 4:24 (245-lbs.)
    Brian T.: 4:46 (225-lbs.)
    Tyson S.: 3:45 (225-lbs.)
    Mark L.: 2:57 (165-lbs.)
    Steve M.: 4:56 (155-lbs.)
    Joseph P.: 7:00 (sub: strict pull-up, pushup)
    John Gr.: 5:00 (95-lbs.; 3 rounds)
    Jared S.: 3:13 (95-lbs.; 3 rounds)
    Sean F.: 4:27 (245-lbs.)
    John P.: 5:10 (215-lbs.)
    Ivy F.: 5:00
    Jim D.: 6:06 (185-lbs.)
    Brett B.: 5:09 (185-lbs.)
    Kit H.: 4:32 (165-lb.)
    Jenn J.: 7:24 (145-lbs.)
    Danny M.: 5:28 (175-lbs.)
    Spencer S.: 8:16 (245-lbs.)
    Drew B.: 5:02 (115-lbs.)
    Candida M.: 4:25 (115-lbs.)
    Greg F.: 7:08 (sub: jump-stretch strict pull-up, green)
    Matt T.: 2:38 (95-lbs.; 3 rounds)
    Eric M.: 4:59 (245-lbs.)
    Jim C.: 6:07
    JC L.: 6:20 (165-lbs.)
    Arvin G.: 5:49 (165-lbs.)
    Mark Co.: 6:57 (255-lbs.)
    Nick D.: 4:57 (165-lbs.)
    Wistar W.: 3:39 (95-lbs.; sub: 1/2x burpee)

    Reply

Leave a reply

Your email address will not be published. Required fields are marked *